How many calories are in ahold peppered turkey breast?

2 onz (56 g): 50 calories; protein: 11 g, carbohydrates: 1 g, fat: 0 g.

How much protein is in ahold peppered turkey breast?

19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.

How many net carbs are in ahold peppered turkey breast?

estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Ahold peppered turkey breast

USDA name: Peppered turkey breast

Brandedby Ahold Usa, Inc.

50 calories in 2 onz (56 g). Per 100 g, protein: 19.6 g, carbohydrates: 1.8 g, fat: 0 g.

Serving

= 56 g

Ahold peppered turkey breast, 2 onz (56 g)

50 calories

Protein: 11 g
Carbs: 1 g
Fat: 0 g
Fiber: —
Sugars: 0 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 25.2 mg8%

Sodium 360 mg16%

Total Carbohydrate 1 g0%

Total Sugars 0 g

Protein 11 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 360 mg
Iron4% 0.72 mg

Ingredients

Turkey, Water, Native potato starch, Sea salt, Black pepper.

Brand: Ahold
Made by: Ahold Usa, Inc.
Label serving: 2 onz
Barcode (GTIN/UPC): 688267145797
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 98%
Same value as 78 of 4,759 other records.
leastmost
Sodium
Lower than 90%
Same value as 58 of 4,755 other records.
leastmost
Calories
Lower than 89%
Same value as 455 of 4,762 other records.
leastmost
Sugars
Lower than 59%
Same value as 1,806 of 4,362 other records.
leastmost
Carbohydrates
Lower than 56%
Same value as 780 of 4,740 other records.
leastmost
Protein
Higher than 54%
Same value as 419 of 4,754 other records.
leastmost

Questions

How many calories are in ahold peppered turkey breast?: 2 onz (56 g): 50 calories; protein: 11 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in ahold peppered turkey breast?: 19.6 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in ahold peppered turkey breast?: estimated 1.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+

Energy	89 kcal
Protein	19.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	1.8 g
Total Sugars	0 g
Iron, Fe	1.3 mg
Sodium, Na	643 mg
Fatty acids, total saturated	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901584, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.