Empire kosher kosher ground white turkey

USDA name: Kosher ground white turkey

Brandedby Empire Kosher Poultry Inc.

160 calories in 4 oz (112 g). Per 100 g, protein: 19.6 g, carbohydrates: 0 g, fat: 7.1 g.

Among the other records in Poultry, Chicken & Turkey, per 100 g: more iron than 90%, and more calcium than 84%.

Compare with another food →

Serving
1
= 112 g
160KCAL
Where the calories come from

Empire kosher kosher ground white turkey, 4 oz (112 g)

160 calories

  • Protein22 g55% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size4 oz (112 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 65 mg22%
Sodium 125 mg5%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 40.3 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 071627075801 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Calcium3% 40.3 mg

Ingredients

White turkey, Natural flavorings.

Brand
Empire kosher
Made by
Empire Kosher Poultry Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
071627075801
Category
Poultry, Chicken & Turkey
Label updated
2020-04-26

How it compares

Against other records in Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 90%

    Same value as 39 of 782 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 20 of 659 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 86 of 791 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 78 of 787 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 9 of 791 other records.

    leastmost

  • Calories

    Higher than 49%

    Same value as 79 of 791 other records.

    leastmost

Questions

How many calories are in empire kosher kosher ground white turkey?
4 oz (112 g): 160 calories; protein: 22 g, carbohydrates: 0 g, fat: 8 g.
How much protein is in empire kosher kosher ground white turkey?
19.6 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in empire kosher kosher ground white turkey?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein19.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca36 mg
Iron, Fe1.6 mg
Sodium, Na112 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU89 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059785, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.