Emperador galletas

USDA name: Galletas

Brandedby Emperador

estimated 142 calories in 3 cookies | approx. (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
142EST. KCAL

Emperador galletas, 3 cookies | approx. (30 g)

142 calories

Estimated calories

Protein
2 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
10 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 cookies | approx. (30 g)
Amount per serving
Calories142
Estimated
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 131 mg6%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 2 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium6% 131 mg

Ingredients

Wheat flour, Sugar, Vegetable fat (contains antioxidants tbhq, Ascorbyl palmitate, Tocopherols), Cocoa, High fructose corn syrup, Skim milk powder, Iodized salt, Starch, Egg powder, Soy lecithin, Emulsifier.

Made by
Emperador
Label serving
3 cookies | approx.
Barcode (GTIN/UPC)
7501000621866
Category
Cookies & Biscuits
Label updated
2018-12-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 2 of 13,032 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,120 of 13,044 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 908 of 12,901 other records.

    leastmost

  • Calories (estimated)

    Higher than 62%

    Same value as 0 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 49%

    Same value as 510 of 13,023 other records.

    leastmost

  • Total fat

    Higher than 48%

    Same value as 672 of 13,055 other records.

    leastmost

Questions

How many calories are in emperador galletas?
3 cookies | approx. (30 g): estimated 142 calories; protein: 2 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in emperador galletas?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in emperador galletas?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars33.3 g
Sodium, Na437 mg
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 600534, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.