Emmy's organics dark cacao original coconut cookies, Dark cacao

USDA name: Dark cacao original coconut cookies, Dark cacao

Brandedby Emmy's Organics, Inc.

150 calories in 2 cookies (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 42.9 g, fat: 42.9 g.

Serving
1
= 28 g
150KCAL

Emmy's organics dark cacao original coconut cookies, Dark cacao, 2 cookies (28 g)

150 calories

Protein
2 g
Carbs
12 g
Fat
12 g
Fiber
4 g
Sugars
7 g

Nutrition Facts

Serving size2 cookies (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 12 g15%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 4 g14%
Total Sugars 7 g
Includes Added Sugars 6 g12%
Protein 2 g
Calcium 7 mg1%
Iron 1.0 mg6%
Potassium 66.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium1% 66.9 mg
  • Sodium1% 19.9 mg
  • Calcium1% 7 mg

Ingredients

Organic coconut, Organic agave syrup, Organic cocoa powder, Organic almond flour, Organic coconut oil, Organic vanilla extract, Himalayan salt.

Brand
Emmy's organics
Made by
Emmy's Organics, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
850711006323
Category
Cookies & Biscuits
Label updated
2021-05-20

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 16 of 13,055 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 15 of 12,901 other records.

    leastmost

  • Carbohydrates

    Lower than 96%

    Same value as 47 of 13,021 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 125 of 13,068 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 61 of 13,032 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 5 of 6,714 other records.

    leastmost

Questions

How many calories are in emmy's organics dark cacao original coconut cookies, dark cacao?
2 cookies (28 g): 150 calories; protein: 2 g, carbohydrates: 12 g, fat: 12 g.
How much protein is in emmy's organics dark cacao original coconut cookies, dark cacao?
7.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in emmy's organics dark cacao original coconut cookies, dark cacao?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy536 kcal
Protein7.1 g
Total lipid (fat)42.9 g
Carbohydrate, by difference42.9 g
Fiber, total dietary14.3 g
Total Sugars25 g
Sugars, added21.4 g
Calcium, Ca25 mg
Iron, Fe3.6 mg
Potassium, K239 mg
Sodium, Na71 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated35.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1996954, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.