Emeril's italian seasoned panko bread crumbs, Italian seasoned

USDA name: Italian seasoned panko bread crumbs, Italian seasoned

Brandedby Maple Grove Farms Of Vermont Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 11.7 g.

Serving
1
= 30 g
120KCAL

Emeril's italian seasoned panko bread crumbs, Italian seasoned, 1/4 cup (30 g)

120 calories

Protein
3 g
Carbs
19 g
Fat
3.5 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 500 mg22%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Iron2% 0.36 mg
    • Calcium2% 20.1 mg

    Ingredients

    Wheat flour, Soybean oil, Salt, Dehydrated garlic, Sugar, Onion powder, Garlic powder, Yeast, Spices.

    Brand
    Emeril's
    Made by
    Maple Grove Farms Of Vermont Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    074683095127
    Category
    Bread & Muffin Mixes
    Label updated
    2019-05-18

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 92%

      Same value as 2 of 1,046 other records.

      leastmost

    • Carbohydrates

      Lower than 89%

      Same value as 3 of 1,050 other records.

      leastmost

    • Calories

      Higher than 85%

      Same value as 65 of 1,053 other records.

      leastmost

    • Sodium

      Higher than 83%

      Same value as 3 of 1,046 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 36 of 1,012 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 86 of 1,022 other records.

      leastmost

    Questions

    How many calories are in emeril's italian seasoned panko bread crumbs, italian seasoned?
    1/4 cup (30 g): 120 calories; protein: 3 g, carbohydrates: 19 g, fat: 3.5 g.
    How much protein is in emeril's italian seasoned panko bread crumbs, italian seasoned?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in emeril's italian seasoned panko bread crumbs, italian seasoned?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe1.2 mg
    Sodium, Na1,667 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014015, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.