Vigo italian style seasoned panko bread crumbs, Italian style

USDA name: Italian style seasoned panko bread crumbs, Italian style

Brandedby Vigo Importing Company

100 calories in 1/2 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 1.8 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more iron than 99%, and less sugars than 63%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Vigo italian style seasoned panko bread crumbs, Italian style, 1/2 cup (28 g)

100 calories

  • Protein3 g12% of calories
  • Carbs20 g83% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g5% of calories

Nutrition Facts

Serving size1/2 cup (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)23% 0.28 mg
  • Riboflavin (B2)20% 0.26 mg
  • Niacin (B3)19% 3 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium12% 280 mg
  • Calcium2% 19.9 mg

Ingredients

Panko bread crumbs (enriched wheat flour (niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Dextrose, Yeast, Sugar, Salt), Romano cheese (pasteurized sheep's milk, Cheese culture, Salt, Enzymes), Sea salt, Garlic powder, Spices, Onion powder, Dehydrated parsley.

Brand
Vigo
Made by
Vigo Importing Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
071072004715
Category
Bread & Muffin Mixes
Label updated
2019-08-22

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 1 of 1,007 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 76 of 1,010 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 6 of 1,034 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 20 of 1,035 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 56 of 1,040 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 93 of 1,041 other records.

    leastmost

Questions

How many calories are in vigo italian style seasoned panko bread crumbs, italian style?
1/2 cup (28 g): 100 calories; protein: 3 g, carbohydrates: 20 g, fat: 0.5 g.
How much protein is in vigo italian style seasoned panko bread crumbs, italian style?
10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in vigo italian style seasoned panko bread crumbs, italian style?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy357 kcal
Protein10.7 g
Total lipid (fat)1.8 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe9.6 mg
Sodium, Na1,000 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.91 mg
Niacin10.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1862704, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.