Emeril's emerils, Creole creations seafood jambalaya

USDA name: Emerils, Creole creations seafood jambalaya

Brandedby New Orleans Fish House, Llc

241 calories in 1 package (227 g). Per 100 g, protein: 3.5 g, carbohydrates: 14.1 g, fat: 4.4 g.

Serving
1
= 227 g
241KCAL

Emeril's emerils, Creole creations seafood jambalaya, 1 package (227 g)

241 calories

Protein
8 g
Carbs
32 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 45.4 mg15%
Sodium 890 mg39%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 150 mg12%
Iron 0.73 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium39% 890 mg
  • Calcium12% 150 mg
  • Iron4% 0.73 mg

Ingredients

Water, Shrimp (shrimp, Water, Salt, Sodium tripolyphosphate [used to maintain moisture]), Rice, Onions, Celery, Green bell pepper, Roux (enriched flour [bleached wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid], Vegetable oil [cotton seed oil with no additives]), Crushed tomatoes (crushed tomatoes, Tomato puree, Salt, Citric acid, Calcium chloride), Smoked kielbasa (pork, Water, Salt, Garlic, Paprika, White pepper, Black pepper), Rendered chicken fat, Tomato paste, Green onions, Lightly salted butter (cream, Salt), Cultured dextrose, Garlic, Chicken bouillon (salt, Autolyzed yeast extract, Chicken fat and dehydrated chicken meat, Maltodextrin, Palm fat, Hydrolyzed corn protein, Spices and natural coloring [turmeric], Dehydrated onions, Palm oil, Disodium inosinate, Disodium guanylate, Citric acid, Natural flavors), Roasted chicken base (chicken meat including natural chicken juices, Salt, Sugar, Chicken flavor [autolyzed yeast extract, Chicken broth], Chicken fat, Yeast extract, Dried whey [milk], Potato flour, Dried onion, Natural flavor, Turmeric), Food starch modified, Ham base (ham, Water added [ham, Water, Dextrose, Salt, Corn syrup solids, Sodium phosphate, Sodium erythorbate, Sodium nitrite], Salt, Hydrolyzed soy protein, Sugar, Dried onion and garlic, Natural smoke flavor, Corn starch, Corn oil, Soy flour, Spice extractive, Smoke flavor, Soy flour, Spice extractive), Salt, Paprika, Seasoning (salt, Spices, Garlic powder, Paprika, Onion powder, Chili pepper, Enriched bleached wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid]), Nisin preparation, Soy lecithin powder, Charoil hickory

Brand
Emeril's
Made by
New Orleans Fish House, Llc
Label serving
1 package
Barcode (GTIN/UPC)
882639503219
Category
Frozen Dinners & Entrees
Label updated
2018-08-09

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 93%

    Same value as 28 of 4,995 other records.

    leastmost
  • Iron

    Lower than 92%

    Same value as 52 of 4,974 other records.

    leastmost
  • Sugars

    Lower than 83%

    Same value as 166 of 5,000 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost
  • Sodium

    Higher than 77%

    Same value as 12 of 5,004 other records.

    leastmost
  • Calcium

    Higher than 70%

    Same value as 31 of 4,977 other records.

    leastmost

Questions

How many calories are in emeril's emerils, creole creations seafood jambalaya?
1 package (227 g): 241 calories; protein: 8 g, carbohydrates: 32 g, fat: 10 g.
How much protein is in emeril's emerils, creole creations seafood jambalaya?
3.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in emeril's emerils, creole creations seafood jambalaya?
13.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein3.5 g
Total lipid (fat)4.4 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0.9 g
Total Sugars0.88 g
Calcium, Ca66 mg
Iron, Fe0.32 mg
Sodium, Na392 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU220 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010732, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.