Emeril's, Creole creations shrimp etouffee

Brandedby New Orleans Fish House, Llc

241 calories in 1 package (227 g). Per 100 g, protein: 4 g, carbohydrates: 9.3 g, fat: 6.2 g.

Serving
1
= 227 g
241KCAL

Emeril's, Creole creations shrimp etouffee, 1 package (227 g)

241 calories

Protein
9 g
Carbs
21 g
Fat
14 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 package (227 g)
Amount per serving
Calories
241
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 49.9 mg17%
Sodium 960 mg42%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 9 g
Calcium 59 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium42% 960 mg
  • Iron6% 1.1 mg
  • Calcium5% 59 mg

Ingredients

Water, Onions, Shrimp (shrimp, Water, Salt, Sodium tripolyphosphate [used to maintain moisture]), Celery, Butter blend (palm oil, Water, Butter [cream, Salt], Contains less than 2% of salt, Non-fat dry milk solids, Sodium benzoate [a preservative], Soy lecithin, Artificial flavor, Vitamin a [palmitate added], Beta carotene [color]), Rice, Green bell pepper, Green onion, Red jalapeno pepper, Lemon juice, Lobster base (lobster meat, Salt, Maltodextrin, Autolyzed yeast extract, Dried potato, Corn oil, Flavoring and spice extractive), Cultured dextrose, Food starch modified, Enriched bleached wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Shrimp base (shrimp, Salt, Maltodextrin, Hydrolyzed soy protein, Soy flour, Sugar, Dried whey and cultured whey, Dried onion and garlic, Corn oil, Autolyzed yeast extract, Natural flavors, Xanthan gum, And oleoresin paprika), Garlic, Blackened seasoning (salt, Spices including paprika, Seasoning including dried garlic and dried onion), Salt, Paprika, Seasoning (salt, Spices including paprika, Seasoning blend of dried mustard, And dried garlic, And dried celery), Xanthan gum, Soy lecithin, Nisin preparation

Brand
Emeril's
Made by
New Orleans Fish House, Llc
Label serving
1 package
Barcode (GTIN/UPC)
882639503226
Category
Frozen Dinners & Entrees
Label updated
2018-06-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 17 of 4,995 other records.

    leastmost
  • Carbohydrates

    Lower than 85%

    Same value as 4 of 4,990 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 15 of 5,004 other records.

    leastmost
  • Iron

    Lower than 80%

    Same value as 69 of 4,974 other records.

    leastmost
  • Calories

    Lower than 77%

    Same value as 124 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 75%

    Same value as 17 of 2,566 other records.

    leastmost

Questions

How many calories are in emeril's, creole creations shrimp etouffee?
1 package (227 g): 241 calories; protein: 9 g, carbohydrates: 21 g, fat: 14 g.
How much protein is in emeril's, creole creations shrimp etouffee?
4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in emeril's, creole creations shrimp etouffee?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy106 kcal
Protein4 g
Total lipid (fat)6.2 g
Carbohydrate, by difference9.3 g
Fiber, total dietary0.9 g
Total Sugars1.3 g
Calcium, Ca26 mg
Iron, Fe0.48 mg
Sodium, Na423 mg
Vitamin C, total ascorbic acid6.6 mg
Vitamin A, IU441 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010734, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.