Emerald cocoa roast almonds, Cocoa roast

USDA name: Cocoa roast almonds, Cocoa roast

Brandedby Snyder's-Lance, Inc.

160 calories in 3 Tbsp (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 28.6 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Emerald cocoa roast almonds, Cocoa roast, 3 Tbsp (28 g)

160 calories

Protein
6 g
Carbs
8 g
Fat
12 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 6 g
Calcium 80.1 mg6%
Iron 1.4 mg8%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 80.1 mg
  • Potassium5% 240 mg
  • Sodium2% 45.1 mg

Ingredients

Almonds, Cocoa roast seasoning (sugar, Cocoa powder [processed with alkali], Potato starch, Salt, Gum arabic, Maltodextrin, Stevia leaf extract, Natural flavor), Sugar, Vegetable and nut oil blend (almond, Brazil nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower and/or walnut oils), Corn starch, Soy lecithin.

Brand
Emerald
Made by
Snyder's-Lance, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
010300884606
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 42 of 11,087 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 560 of 20,880 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 97 of 21,139 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 1,592 of 21,424 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 807 of 21,337 other records.

    leastmost

Questions

How many calories are in emerald cocoa roast almonds, cocoa roast?
3 Tbsp (28 g): 160 calories; protein: 6 g, carbohydrates: 8 g, fat: 12 g.
How much protein is in emerald cocoa roast almonds, cocoa roast?
21.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in emerald cocoa roast almonds, cocoa roast?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy571 kcal
Protein21.4 g
Total lipid (fat)42.9 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca286 mg
Iron, Fe5 mg
Potassium, K857 mg
Sodium, Na161 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total monounsaturated28.6 g
Fatty acids, total polyunsaturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2173336, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.