How many calories are in elmhurst vanilla bean protein shake, vanilla bean?

12 OZA (355 ml): estimated 199 calories; protein: estimated 20 g, carbohydrates: estimated 17 g, fat: estimated 6 g.

How much protein is in elmhurst vanilla bean protein shake, vanilla bean?

estimated 5.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in elmhurst vanilla bean protein shake, vanilla bean?

estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Elmhurst vanilla bean protein shake, Vanilla bean

USDA name: Vanilla bean protein shake, Vanilla bean

Brandedby Steuben Foods Inc.

estimated 199 calories in 12 OZA (355 ml). Per 100 g, protein: estimated 5.6 g, carbohydrates: estimated 4.8 g, fat: estimated 1.7 g.

Serving

≈ 355 g (estimated)

Elmhurst vanilla bean protein shake, Vanilla bean, 12 OZA (355 ml)

199 calories

Estimated calories

Protein: 20 gEstimated
Carbs: 17 gEstimated
Fat: 6 gEstimated
Fiber: 1.1 gEstimated
Sugars: 10 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size12 OZA (355 ml)

Amount per serving
Calories199
Estimated

% Daily Value*

Total Fat 6 gEstimated8%

Saturated Fat 0.5 gEstimated2%

Trans Fat 0 gEstimated

Cholesterol 0 mgEstimated0%

Sodium 231 mgEstimated10%

Total Carbohydrate 17 gEstimated6%

Dietary Fiber 1.1 gEstimated4%

Total Sugars 10 gEstimated

Includes Added Sugars 7.1 gEstimated14%

Protein 20 gEstimated

Calcium 46.1 mgEstimated4%

Iron 3 mgEstimated17%

Potassium 316 mgEstimated7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron17% 3 mgEstimated
Sodium10% 231 mgEstimated
Potassium7% 316 mgEstimated
Calcium4% 46.1 mgEstimated

Ingredients

Filtered water, Peanuts, Cane sugar, Natural flavors, Salt.

Brand: Elmhurst
Made by: Steuben Foods Inc.
Label serving: 12 oza
Barcode (GTIN/UPC): 018944000147
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2021-04-27

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium (estimated)
Lower than 94%
Same value as 2 of 1,770 other records.
leastmost
Potassium (estimated)
Lower than 84%
Same value as 5 of 1,715 other records.
leastmost
Sodium (estimated)
Lower than 78%
Same value as 17 of 1,878 other records.
leastmost
Calories (estimated)
Lower than 75%
Same value as 24 of 1,889 other records.
leastmost
Fiber (estimated)
Lower than 75%
Same value as 107 of 1,727 other records.
leastmost
Protein (estimated)
Lower than 74%
Same value as 22 of 1,880 other records.
leastmost

Questions

How many calories are in elmhurst vanilla bean protein shake, vanilla bean?: 12 OZA (355 ml): estimated 199 calories; protein: estimated 20 g, carbohydrates: estimated 17 g, fat: estimated 6 g.
How much protein is in elmhurst vanilla bean protein shake, vanilla bean?: estimated 5.6 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in elmhurst vanilla bean protein shake, vanilla bean?: estimated 4.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	56 kcal
Protein	5.6 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0.3 g
Total Sugars	2.8 g
Sugars, added	2 g
Calcium, Ca	13 mg
Iron, Fe	0.85 mg
Potassium, K	89 mg
Sodium, Na	65 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.14 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174450, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.