Ello market cashew & sesame trail mix, Cashew & sesame

USDA name: Cashew & sesame trail mix, Cashew & sesame

Brandedby Rite Aid Corporation

160 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 42.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 95%, and more iron than 89%.

Compare with another food →

Serving
1
= 28 g
160KCAL
Where the calories come from

Ello market cashew & sesame trail mix, Cashew & sesame, 1 oz (28 g)

160 calories

  • Protein4 g10% of calories
  • Carbs11 g26% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat12 g64% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.6 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011822289696 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 260 mg
  • Iron9% 1.6 mg
  • Potassium3% 120 mg
  • Calcium2% 30 mg

Ingredients

Roasted cashews (cashews roasted in vegetable oil (peanut, Cottonseed, Sunflower seed and/or canola], Salt), Sesame sticks (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Natural colors [beet powder, Turmeric).

Brand
Ello market
Made by
Rite Aid Corporation
Label serving
1 oz
Barcode (GTIN/UPC)
011822289696
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-08-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 95%

    Same value as 69 of 21,153 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 66 of 20,870 other records.

    leastmost

  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Calories

    Higher than 62%

    Same value as 2,169 of 21,200 other records.

    leastmost

  • Sugars

    Lower than 59%

    Same value as 3,509 of 20,963 other records.

    leastmost

Questions

How many calories are in ello market cashew & sesame trail mix, cashew & sesame?
1 oz (28 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 12 g.
How much protein is in ello market cashew & sesame trail mix, cashew & sesame?
14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in ello market cashew & sesame trail mix, cashew & sesame?
35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy571 kcal
Protein14.3 g
Total lipid (fat)42.9 g
Carbohydrate, by difference39.3 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca107 mg
Iron, Fe5.7 mg
Potassium, K429 mg
Sodium, Na929 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2631838, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.