Ello market cashew & sesame trail mix, Cashew & sesame

USDA name: Cashew & sesame trail mix, Cashew & sesame

Brandedby Rite Aid Corporation

160 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 39.3 g, fat: 42.9 g.

Serving
1
= 28 g
160KCAL

Ello market cashew & sesame trail mix, Cashew & sesame, 1 oz (28 g)

160 calories

Protein
4 g
Carbs
11 g
Fat
12 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 11 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.6 mg9%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron9% 1.6 mg
    • Potassium3% 120 mg
    • Calcium2% 30 mg

    Ingredients

    Roasted cashews (cashews roasted in vegetable oil (peanut, Cottonseed, Sunflower seed and/or canola], Salt), Sesame sticks (enriched wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Bulgur wheat, Salt, Natural colors [beet powder, Turmeric).

    Brand
    Ello market
    Made by
    Rite Aid Corporation
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    011822289696
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-08-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 95%

      Same value as 71 of 21,437 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 66 of 21,139 other records.

      leastmost

    • Calcium

      Higher than 71%

      Same value as 655 of 20,880 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Calories

      Higher than 61%

      Same value as 2,184 of 21,485 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 3,522 of 21,247 other records.

      leastmost

    Questions

    How many calories are in ello market cashew & sesame trail mix, cashew & sesame?
    1 oz (28 g): 160 calories; protein: 4 g, carbohydrates: 11 g, fat: 12 g.
    How much protein is in ello market cashew & sesame trail mix, cashew & sesame?
    14.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in ello market cashew & sesame trail mix, cashew & sesame?
    35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy571 kcal
    Protein14.3 g
    Total lipid (fat)42.9 g
    Carbohydrate, by difference39.3 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca107 mg
    Iron, Fe5.7 mg
    Potassium, K429 mg
    Sodium, Na929 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2631838, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.