Wild roots sesame glazed cashews, Edamame, Protein chocolatey chips, Cashews and almonds trail mix, Sesame

USDA name: Sesame glazed cashews, Edamame, Protein chocolatey chips, Cashews and almonds trail mix, Sesame

Brandedby Continental Mills, Inc.

170 calories in 1/4 cup (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 37.5 g, fat: 31.3 g.

Serving
1
= 32 g
170KCAL

Wild roots sesame glazed cashews, Edamame, Protein chocolatey chips, Cashews and almonds trail mix, Sesame, 1/4 cup (32 g)

170 calories

Protein
7 g
Carbs
12 g
Fat
10 g
Fiber
2 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g
Includes Added Sugars 5 g10%
Protein 7 g
Calcium 80 mg6%
Iron 1.4 mg8%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium6% 80 mg
  • Sodium6% 135 mg
  • Potassium3% 160 mg

Ingredients

Sesame glazed cashews (cashews, Sugar, Tapioca syrup, Sesame seeds, Salt, Coconut oil, Natural flavor, Mixed tocopherols, Soybean oil), Roasted edamame (soybeans, Salt, Soybean oil), Protein chocolatey chips (milk protein isolate, Sugar, Palm kernel oil, Cocoa processed with alkali, Nonfat milk, Soy lecithin, Natural flavor, Salt), Roasted cashews (cashews, Canola oil, Salt), Roasted almonds (almonds, Salt).

Brand
Wild roots
Made by
Continental Mills, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
816983020955
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2022-03-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 112 of 20,880 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 37 of 21,424 other records.

    leastmost

  • Iron

    Higher than 81%

    Same value as 11 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 15 of 21,437 other records.

    leastmost

  • Total fat

    Lower than 63%

    Same value as 54 of 21,427 other records.

    leastmost

  • Fiber

    Lower than 63%

    Same value as 209 of 21,355 other records.

    leastmost

Questions

How many calories are in wild roots sesame glazed cashews, edamame, protein chocolatey chips, cashews and almonds trail mix, sesame?
1/4 cup (32 g): 170 calories; protein: 7 g, carbohydrates: 12 g, fat: 10 g.
How much protein is in wild roots sesame glazed cashews, edamame, protein chocolatey chips, cashews and almonds trail mix, sesame?
21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in wild roots sesame glazed cashews, edamame, protein chocolatey chips, cashews and almonds trail mix, sesame?
31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy531 kcal
Protein21.9 g
Total lipid (fat)31.3 g
Carbohydrate, by difference37.5 g
Fiber, total dietary6.2 g
Total Sugars21.9 g
Sugars, added15.6 g
Calcium, Ca250 mg
Iron, Fe4.4 mg
Potassium, K500 mg
Sodium, Na422 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278274, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.