Wild roots sesame glazed cashews, Edamame, Protein chocolatey chips, Cashews and almonds trail mix, Sesame
USDA name: Sesame glazed cashews, Edamame, Protein chocolatey chips, Cashews and almonds trail mix, Sesame
Brandedby Continental Mills, Inc.
170 calories in 1/4 cup (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 37.5 g, fat: 31.3 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 93%, and more protein than 89%.
Wild roots sesame glazed cashews, Edamame, Protein chocolatey chips, Cashews and almonds trail mix, Sesame, 1/4 cup (32 g)
170 calories
- Protein7 g17% of calories
- Carbs12 g29% of calories
incl. 2 g fiber · 7 g sugars
- Fat10 g54% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 816983020955 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron8% 1.4 mg
- Calcium6% 80 mg
- Sodium6% 135 mg
- Potassium3% 160 mg
Ingredients
Sesame glazed cashews (cashews, Sugar, Tapioca syrup, Sesame seeds, Salt, Coconut oil, Natural flavor, Mixed tocopherols, Soybean oil), Roasted edamame (soybeans, Salt, Soybean oil), Protein chocolatey chips (milk protein isolate, Sugar, Palm kernel oil, Cocoa processed with alkali, Nonfat milk, Soy lecithin, Natural flavor, Salt), Roasted cashews (cashews, Canola oil, Salt), Roasted almonds (almonds, Salt).
- Brand
- Wild roots
- Made by
- Continental Mills, Inc.
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 816983020955
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-03-21
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 93%
Same value as 110 of 20,613 other records.
leastmostProtein
Higher than 89%
Same value as 37 of 21,139 other records.
leastmostIron
Higher than 81%
Same value as 10 of 20,870 other records.
leastmostSodium
Higher than 72%
Same value as 15 of 21,153 other records.
leastmostTotal fat
Lower than 63%
Same value as 53 of 21,143 other records.
leastmostFiber
Lower than 63%
Same value as 204 of 21,075 other records.
leastmost
Questions
- How many calories are in wild roots sesame glazed cashews, edamame, protein chocolatey chips, cashews and almonds trail mix, sesame?
- 1/4 cup (32 g): 170 calories; protein: 7 g, carbohydrates: 12 g, fat: 10 g.
- How much protein is in wild roots sesame glazed cashews, edamame, protein chocolatey chips, cashews and almonds trail mix, sesame?
- 21.9 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in wild roots sesame glazed cashews, edamame, protein chocolatey chips, cashews and almonds trail mix, sesame?
- 31.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 531 kcal |
| Protein | 21.9 g |
| Total lipid (fat) | 31.3 g |
| Carbohydrate, by difference | 37.5 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 21.9 g |
| Sugars, added | 15.6 g |
| Calcium, Ca | 250 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 500 mg |
| Sodium, Na | 422 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2278274, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.