How many calories are in elledi, wafer with cocoa cream?

4 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.

How much protein is in elledi, wafer with cocoa cream?

6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in elledi, wafer with cocoa cream?

56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Elledi, Wafer with cocoa cream

Brandedby Cavallini Papers & Co., Inc.

160 calories in 4 pieces (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 60 g, fat: 26.7 g.

Serving

= 30 g

Elledi, Wafer with cocoa cream, 4 pieces (30 g)

160 calories

Protein: 2 g
Carbs: 18 g
Fat: 8 g
Fiber: 0.99 g
Sugars: 11 g

Nutrition Facts

Serving size4 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 8 g10%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 45 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 0.99 g4%

Total Sugars 11 g

Protein 2 g

Calcium 0 mg0%

Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium2% 45 mg

Little or none: Calcium.

Ingredients

Wheat flour, Sugar, Vegetable oils (coconut, Palm), Lowfat cocoa powder (11% in the cream), Whey powder, Soy lecithin, Salt, Sodium hydrogen carbonate, Vanilla extract.

Brand: Elledi
Made by: Cavallini Papers & Co., Inc.
Label serving: 4 pieces
Barcode (GTIN/UPC): 694649002879
Category: Cookies & Biscuits
Label updated: 2017-07-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 45 of 12,729 other records.
leastmost
Calories
Higher than 93%
Same value as 216 of 13,068 other records.
leastmost
Total fat
Higher than 83%
Same value as 220 of 13,055 other records.
leastmost
Sodium
Lower than 80%
Same value as 82 of 13,032 other records.
leastmost
Carbohydrates
Lower than 75%
Same value as 393 of 13,021 other records.
leastmost
Protein
Higher than 70%
Same value as 1,120 of 13,044 other records.
leastmost

Questions

How many calories are in elledi, wafer with cocoa cream?: 4 pieces (30 g): 160 calories; protein: 2 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in elledi, wafer with cocoa cream?: 6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in elledi, wafer with cocoa cream?: 56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	533 kcal
Protein	6.7 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	60 g
Fiber, total dietary	3.3 g
Total Sugars	36.7 g
Calcium, Ca	0 mg
Iron, Fe	6 mg
Sodium, Na	150 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	20 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289184, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.