Elledi, Poker cocoa cream wafers

Brandedby Elledi

150 calories in 4 sticks (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 63.3 g, fat: 23.3 g.

Serving
1
= 30 g
150KCAL

Elledi, Poker cocoa cream wafers, 4 sticks (30 g)

150 calories

Protein
2 g
Carbs
19 g
Fat
7 g
Fiber
0.99 g
Sugars
12 g

Nutrition Facts

Serving size4 sticks (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Protein 2 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium2% 39.9 mg

    Little or none: Calcium.

    Ingredients

    Water, Wheat flour, Sugar, Vegetable oils (coconut oil, Palm oil), Fat reduced cocoa powder (11% in the cream), Whey powder, Emulsifier: soya lecithin, Salt, Raising agent: sodium hydrogen carbonate, Natural identical flavouring (vanillin).

    Made by
    Elledi
    Label serving
    4 sticks
    Barcode (GTIN/UPC)
    8004800002877
    Category
    Cookies & Biscuits
    Label updated
    2018-10-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 85%

      Same value as 241 of 12,729 other records.

      leastmost

    • Sodium

      Lower than 83%

      Same value as 66 of 13,032 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 73%

      Same value as 323 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 338 of 13,055 other records.

      leastmost

    Questions

    How many calories are in elledi, poker cocoa cream wafers?
    4 sticks (30 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in elledi, poker cocoa cream wafers?
    6.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in elledi, poker cocoa cream wafers?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein6.7 g
    Total lipid (fat)23.3 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars40 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na133 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated16.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 429586, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.