Eliot's adult nut butters peanut butter, Espresso nib

USDA name: Peanut butter, Espresso nib

Brandedby Eliot's Adult Nut Butters Llc

90 calories in 1 Tbsp (14 g). 21.4 g protein, 21.4 g carbs and 50 g fat per 100 g.

Serving
1
= 14 g
90KCAL

Eliot's adult nut butters peanut butter, Espresso nib, 1 Tbsp (14 g)

90 calories

Protein
3 g
Carbs
3 g
Fat
7 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1 Tbsp (14 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 50 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Cacao nibs, Espresso beans, Brown sugar, Salt...

    Brand
    Eliot's adult nut butters
    Made by
    Eliot's Adult Nut Butters Llc
    Label serving
    1 Tbsp
    Barcode (GTIN/UPC)
    851586006067
    Category
    Nut & Seed Butters
    Label updated
    2019-10-26

    How it compares

    Against the 2503 foods in Nut & Seed Butters, per 100 g.

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Calories

      Higher than 91%

      leastmost

    • Carbohydrates

      Lower than 78%

      leastmost

    • Sodium

      Higher than 70%

      leastmost

    • Sugars

      Lower than 63%

      leastmost

    Questions

    How many calories are in eliot's adult nut butters peanut butter, espresso nib?
    1 Tbsp (14 g) has 90 calories, 3 g of protein, 3 g of carbohydrates and 7 g of fat.
    How much protein is in eliot's adult nut butters peanut butter, espresso nib?
    21.4 g per 100 g, which is 13% of its calories.
    How many net carbs are in eliot's adult nut butters peanut butter, espresso nib?
    14.3 g per 100 g: 21.4 g of carbohydrates minus 7.1 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy643 kcal
    Protein21.4 g
    Total lipid (fat)50 g
    Carbohydrate, by difference21.4 g
    Fiber, total dietary7.1 g
    Total Sugars7.1 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1975992, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.