How many calories are in elan coffee frozen yogurt, coffee?

2/3 cup (111 g): 170 calories; protein: 5 g, carbohydrates: 30 g, fat: 3.5 g.

How much protein is in elan coffee frozen yogurt, coffee?

4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in elan coffee frozen yogurt, coffee?

27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Elan coffee frozen yogurt, Coffee

USDA name: Coffee frozen yogurt, Coffee

Brandedby Elan Foods, Inc.

170 calories in 2/3 cup (111 g). Per 100 g, protein: 4.5 g, carbohydrates: 27 g, fat: 3.1 g.

Serving

= 111 g

Elan coffee frozen yogurt, Coffee, 2/3 cup (111 g)

170 calories

Protein: 5 g
Carbs: 30 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 22 g

Nutrition Facts

Serving size2/3 cup (111 g)

Amount per serving
Calories170

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15.5 mg5%

Sodium 85.5 mg4%

Total Carbohydrate 30 g11%

Dietary Fiber 0 g0%

Total Sugars 22 g

Includes Added Sugars 15 g30%

Protein 5 g

Calcium 180 mg14%

Iron 0.2 mg1%

Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Potassium6% 280 mg
Sodium4% 85.5 mg
Iron1% 0.2 mg

Ingredients

Milk, Cultured skim milk, Sugar, Corn syrup, Cream, Coffee extract, Mono & diglycerides, Locust bean gum, Cellulose gum, Guar gum and carrageenan.

Brand: Elan
Made by: Elan Foods, Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 010101009161
Category: Ice Cream & Frozen Yogurt
Label updated: 2023-02-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 94%
Same value as 8 of 12,697 other records.
leastmost
Potassium
Higher than 87%
Same value as 7 of 7,590 other records.
leastmost
Total fat
Lower than 82%
Same value as 2 of 13,077 other records.
leastmost
Protein
Higher than 79%
Same value as 10 of 13,066 other records.
leastmost
Calories
Lower than 79%
Same value as 33 of 13,111 other records.
leastmost
Sugars
Lower than 68%
Same value as 9 of 13,056 other records.
leastmost

Questions

How many calories are in elan coffee frozen yogurt, coffee?: 2/3 cup (111 g): 170 calories; protein: 5 g, carbohydrates: 30 g, fat: 3.5 g.
How much protein is in elan coffee frozen yogurt, coffee?: 4.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in elan coffee frozen yogurt, coffee?: 27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	153 kcal
Protein	4.5 g
Total lipid (fat)	3.1 g
Carbohydrate, by difference	27 g
Fiber, total dietary	0 g
Total Sugars	19.8 g
Sugars, added	13.5 g
Calcium, Ca	162 mg
Iron, Fe	0.18 mg
Potassium, K	252 mg
Sodium, Na	77 mg
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2493282, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.