El sol garlic plantain chips, Garlic

USDA name: Garlic plantain chips, Garlic

Brandedby Entertainment Production House Inc.

140 calories in 28g (about 30 chips). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

El sol garlic plantain chips, Garlic, 28g (about 30 chips)

140 calories

Protein
1.0 g
Carbs
19 g
Fat
7 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size28g (about 30 chips)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Selected green plantains, Non-hydrogenated palm oil, Garlic, Sea salt

    Brand
    El sol
    Made by
    Entertainment Production House Inc.
    Label serving
    28g (about 30 chips)
    Barcode (GTIN/UPC)
    0040232325212
    Category
    Chips, Pretzels & Snacks
    Label updated
    2023-10-10

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 97%

      Same value as 17 of 11,778 other records.

      leastmost

    • Protein

      Lower than 82%

      Same value as 1,670 of 11,758 other records.

      leastmost

    • Carbohydrates

      Higher than 79%

      Same value as 819 of 11,775 other records.

      leastmost

    • Sugars

      Lower than 67%

      Same value as 3,844 of 11,756 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 4,428 of 11,624 other records.

      leastmost

    • Vitamin C

      Lower than 57%

      Same value as 2,335 of 5,420 other records.

      leastmost

    Questions

    How many calories are in el sol garlic plantain chips, garlic?
    28g (about 30 chips): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
    How much protein is in el sol garlic plantain chips, garlic?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in el sol garlic plantain chips, garlic?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference67.9 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na107 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668324, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.