El monterey xx large! egg, Potato, Cheese sauce & bacon flavored breakfast wrap, Egg, Potato, Cheese sauce & bacon

USDA name: Xx large! egg, Potato, Cheese sauce & bacon flavored breakfast wrap, Egg, Potato, Cheese sauce & bacon

Brandedby Ruiz Food Products Inc

390 calories in 1 Wrap (184 g). Per 100 g, protein: 7.1 g, carbohydrates: 32.1 g, fat: 6 g.

Among the other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g: more carbohydrates than 94%, and less sugars than 94%.

Compare with another food →

Serving
1
= 184 g
390KCAL
Where the calories come from

El monterey xx large! egg, Potato, Cheese sauce & bacon flavored breakfast wrap, Egg, Potato, Cheese sauce & bacon, 1 Wrap (184 g)

390 calories

  • Protein13 g13% of calories
  • Carbs59 g61% of calories

    incl. 2 g fiber · 0.99 g sugars

  • Fat11 g26% of calories

Nutrition Facts

Serving size1 Wrap (184 g)
Amount per serving
Calories
390
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 500 mg22%
Total Carbohydrate 59 g21%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Protein 13 g
Calcium 46 mg4%
Iron 4 mg22%
Potassium 201 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071007071270 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium22% 500 mg
  • Potassium4% 201 mg
  • Calcium4% 46 mg

Ingredients

Ingredients enriched wheat flour enriched wheat flour (enriched with niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water scrambled eggs (pasteurized whole eggs, Nonfat milk, Soybean oil modified food starch, Salt, Xanthan gum, Citric acid, Butter flavor (maltodextrin, Natural butter flavor, Annatto and turmeric (added for colori), Spice and/or liquid pepper extract), Potatues (with sea salt, Canola oil), Cheese sauce (water, Cheddar cheese (pasteurized milk cheese culture, Salt, Enzymes), Modified corn starch, Soybean and/or canola oil whey, Xanthan gum, Nonfat dry milk, Salt, Sodium phosphate, Butter oil, Sugar, Yeast extract, Paprika and annatto (color), Natural flavors), Tomatoes (with juice, Citric acid, Calcium chloride), Red bell pepper onion vegetable oil (soybean, Canola and/or corn oil), Applewood smoked bacon applewood smoke bacon (cured with water, Salt, Sugar, Smoke flavoring, Sodium phosphates, Sodium erythorbate, Sodium nitrite), Contains 2% or less modified corn starch, Salt, Flavor (with maltodextrin), Chili pepper, Spice, Smoke powder maltodextrin, Natural hickory smoke flavor), Dough conditioners (wheat gluten, Sugar, Yeast, Guar gum, Modified food starch).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 Wrap
Barcode (GTIN/UPC)
071007071270
Category
Frozen Breakfast Sandwiches, Biscuits & Meals
Label updated
2020-05-18

How it compares

Against other records in Frozen Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 2 of 934 other records.

    leastmost
  • Sugars

    Lower than 94%

    Same value as 3 of 932 other records.

    leastmost
  • Calcium

    Lower than 92%

    Same value as 10 of 930 other records.

    leastmost
  • Iron

    Higher than 92%

    Same value as 3 of 932 other records.

    leastmost
  • Sodium

    Lower than 89%

    Same value as 1 of 934 other records.

    leastmost
  • Total fat

    Lower than 84%

    Same value as 0 of 934 other records.

    leastmost

Questions

How many calories are in el monterey xx large! egg, potato, cheese sauce & bacon flavored breakfast wrap, egg, potato, cheese sauce & bacon?
1 Wrap (184 g): 390 calories; protein: 13 g, carbohydrates: 59 g, fat: 11 g.
How much protein is in el monterey xx large! egg, potato, cheese sauce & bacon flavored breakfast wrap, egg, potato, cheese sauce & bacon?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in el monterey xx large! egg, potato, cheese sauce & bacon flavored breakfast wrap, egg, potato, cheese sauce & bacon?
31 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy212 kcal
Protein7.1 g
Total lipid (fat)6 g
Carbohydrate, by difference32.1 g
Fiber, total dietary1.1 g
Total Sugars0.54 g
Calcium, Ca25 mg
Iron, Fe2.2 mg
Potassium, K109 mg
Sodium, Na272 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2446557, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.