El monterey spanish-style red rice with red peppers and fire roasted sweet corn, Spanish-style
USDA name: Spanish-style red rice with red peppers and fire roasted sweet corn, Spanish-style
Brandedby Ruiz Food Products Inc
260 calories in 3/4 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 29.3 g, fat: 6.4 g.
Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 88%, and more carbohydrates than 86%.
El monterey spanish-style red rice with red peppers and fire roasted sweet corn, Spanish-style, 3/4 cup (140 g)
260 calories
- Protein4 g6% of calories
- Carbs41 g63% of calories
incl. 0.98 g fiber · 2 g sugars
- Fat9 g31% of calories
Nutrition Facts
Calories260
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071007249570 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron11% 2 mg
- Calcium4% 54.6 mg
- Potassium4% 172 mg
Ingredients
Cooked rice (water, Rice), Tomatoes (tomatoes, Tomato puree, Citric acid), Canola oil red bell pepper fire roasted super sweet corn contains 2% or less guajillo chili pepper base (water, Guajillo chili, Onion puree, Sea salt, Cane sugar, Spices (mustard), Cilantro, Garlic puree, Sesame seeds, Paprika, Corn starch, Citric acid), Chicken base (cooked chicken with natural juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavoring (dehydrated onion and spice extractives), Turmeric).
- Brand
- El monterey
- Made by
- Ruiz Food Products Inc
- Label serving
- 3/4 cup
- Barcode (GTIN/UPC)
- 071007249570
- Category
- Frozen Prepared Sides
- Label updated
- 2020-10-26
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Lower than 88%
Same value as 37 of 763 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 0 of 764 other records.
leastmostIron
Higher than 83%
Same value as 1 of 761 other records.
leastmostCalories
Higher than 82%
Same value as 3 of 766 other records.
leastmostPotassium
Lower than 76%
Same value as 2 of 553 other records.
leastmostSodium
Lower than 74%
Same value as 0 of 764 other records.
leastmost
Questions
- How many calories are in el monterey spanish-style red rice with red peppers and fire roasted sweet corn, spanish-style?
- 3/4 cup (140 g): 260 calories; protein: 4 g, carbohydrates: 41 g, fat: 9 g.
- How much protein is in el monterey spanish-style red rice with red peppers and fire roasted sweet corn, spanish-style?
- 2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in el monterey spanish-style red rice with red peppers and fire roasted sweet corn, spanish-style?
- 28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 29.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.4 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.4 mg |
| Potassium, K | 123 mg |
| Sodium, Na | 193 mg |
| Vitamin D (D2 + D3), International Units | 29 iu |
| Fatty acids, total saturated | 0.36 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465459, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.