El monterey spanish-style red rice with red peppers and fire roasted sweet corn, Spanish-style

USDA name: Spanish-style red rice with red peppers and fire roasted sweet corn, Spanish-style

Brandedby Ruiz Food Products Inc

260 calories in 3/4 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 29.3 g, fat: 6.4 g.

Among the other records in Frozen Prepared Sides, per 100 g: less fiber than 88%, and more carbohydrates than 86%.

Compare with another food →

Serving
1
= 140 g
260KCAL
Where the calories come from

El monterey spanish-style red rice with red peppers and fire roasted sweet corn, Spanish-style, 3/4 cup (140 g)

260 calories

  • Protein4 g6% of calories
  • Carbs41 g63% of calories

    incl. 0.98 g fiber · 2 g sugars

  • Fat9 g31% of calories

Nutrition Facts

Serving size3/4 cup (140 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 9 g12%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 41 g15%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 4 g
Calcium 54.6 mg4%
Iron 2 mg11%
Potassium 172 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 071007249570 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Iron11% 2 mg
  • Calcium4% 54.6 mg
  • Potassium4% 172 mg

Ingredients

Cooked rice (water, Rice), Tomatoes (tomatoes, Tomato puree, Citric acid), Canola oil red bell pepper fire roasted super sweet corn contains 2% or less guajillo chili pepper base (water, Guajillo chili, Onion puree, Sea salt, Cane sugar, Spices (mustard), Cilantro, Garlic puree, Sesame seeds, Paprika, Corn starch, Citric acid), Chicken base (cooked chicken with natural juices, Salt, Maltodextrin, Chicken fat, Sugar, Dried whey, Natural flavoring (dehydrated onion and spice extractives), Turmeric).

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
3/4 cup
Barcode (GTIN/UPC)
071007249570
Category
Frozen Prepared Sides
Label updated
2020-10-26

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 37 of 763 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 0 of 764 other records.

    leastmost
  • Iron

    Higher than 83%

    Same value as 1 of 761 other records.

    leastmost
  • Calories

    Higher than 82%

    Same value as 3 of 766 other records.

    leastmost
  • Potassium

    Lower than 76%

    Same value as 2 of 553 other records.

    leastmost
  • Sodium

    Lower than 74%

    Same value as 0 of 764 other records.

    leastmost

Questions

How many calories are in el monterey spanish-style red rice with red peppers and fire roasted sweet corn, spanish-style?
3/4 cup (140 g): 260 calories; protein: 4 g, carbohydrates: 41 g, fat: 9 g.
How much protein is in el monterey spanish-style red rice with red peppers and fire roasted sweet corn, spanish-style?
2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in el monterey spanish-style red rice with red peppers and fire roasted sweet corn, spanish-style?
28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy186 kcal
Protein2.9 g
Total lipid (fat)6.4 g
Carbohydrate, by difference29.3 g
Fiber, total dietary0.7 g
Total Sugars1.4 g
Calcium, Ca39 mg
Iron, Fe1.4 mg
Potassium, K123 mg
Sodium, Na193 mg
Vitamin D (D2 + D3), International Units29 iu
Fatty acids, total saturated0.36 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2465459, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.