El monterey chicken fajita grilled chicken, Fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice bowl, Chicken fajita

USDA name: Chicken fajita grilled chicken, Fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice bowl, Chicken fajita

Brandedby Ruiz Food Products Inc

270 calories in 1 bowl (227 g). Per 100 g, protein: 5.7 g, carbohydrates: 15.9 g, fat: 3.5 g.

Serving
1
= 227 g
270KCAL

El monterey chicken fajita grilled chicken, Fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice bowl, Chicken fajita, 1 bowl (227 g)

270 calories

Protein
13 g
Carbs
36 g
Fat
8 g
Fiber
0.91 g
Sugars
3 g

Nutrition Facts

Serving size1 bowl (227 g)
Amount per serving
Calories
270
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 34 mg11%
Sodium 690 mg30%
Total Carbohydrate 36 g13%
Dietary Fiber 0.91 g3%
Total Sugars 3 g
Protein 13 g
Calcium 36.3 mg3%
Iron 2 mg11%
Potassium 384 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Iron11% 2 mg
  • Potassium8% 384 mg
  • Calcium3% 36.3 mg

Ingredients

Cooked rice (water, Rice), Cooked seasoned chicken white meat strips (chicken white meat, Water, Less than 2% soy sauce [water, Soybeans, Salt, Alcohol], Rice starch, Salt, Natural flavors, Spices, Flavor [yeast extract, Citrus extract]), Red and yellow bell pepper strips water tomatoes (tomatoes, Tomato juice, Citric acid), Fire roasted red onion roasted poblano chili contains 2% or less canola oil, Chicken base (cooked mechanically separated chicken, Salt, Chicken flavor, Maltodextrin, Chicken fat, Sugar, Whey powder [milk], Onion powder extractives of turmeric [color], Natural flavor), Tomato paste, Guajillo chili pepper base (water, Guajillo chili, Onion puree, Sea salt, Cane sugar, Spices [mustard], Cilantro, Garlic puree, Sesame seeds, Paprika, Corn starch, Citric acid), Tomatillo, Onion, Spices, Modified food starch, Chipotle puree (chipotle pepper, Water, Salt, Vinegar), Wheat flour, Salt, Cilantro, Dehydrated garlic, Annatto extract color.

Brand
El monterey
Made by
Ruiz Food Products Inc
Label serving
1 bowl
Barcode (GTIN/UPC)
071007000232
Category
Frozen Dinners & Entrees
Label updated
2022-01-28

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 189 of 4,995 other records.

    leastmost
  • Calcium

    Lower than 81%

    Same value as 150 of 4,977 other records.

    leastmost
  • Sugars

    Lower than 70%

    Same value as 72 of 5,000 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 47 of 5,005 other records.

    leastmost
  • Calories

    Lower than 64%

    Same value as 64 of 5,006 other records.

    leastmost
  • Protein

    Lower than 63%

    Same value as 43 of 4,995 other records.

    leastmost

Questions

How many calories are in el monterey chicken fajita grilled chicken, fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice bowl, chicken fajita?
1 bowl (227 g): 270 calories; protein: 13 g, carbohydrates: 36 g, fat: 8 g.
How much protein is in el monterey chicken fajita grilled chicken, fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice bowl, chicken fajita?
5.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in el monterey chicken fajita grilled chicken, fire-roasted onions and bell pepper strips seasoned with fajita spices and served over spanish-style rice bowl, chicken fajita?
15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein5.7 g
Total lipid (fat)3.5 g
Carbohydrate, by difference15.9 g
Fiber, total dietary0.4 g
Total Sugars1.3 g
Calcium, Ca16 mg
Iron, Fe0.88 mg
Potassium, K169 mg
Sodium, Na304 mg
Vitamin D (D2 + D3), International Units53 iu
Fatty acids, total saturated0.44 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485923, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.