El latino cotija molido grated cotija

USDA name: Cotija molido grated cotija

Brandedby Intermark Foods, Inc

15 calories in 2 tsp (5 g). Per 100 g, protein: 20 g, carbohydrates: 0 g, fat: 30 g.

Serving
1
= 5 g
15KCAL

El latino cotija molido grated cotija, 2 tsp (5 g)

15 calories

Protein
1 g
Carbs
0 g
Fat
1.5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 tsp (5 g)
Amount per serving
Calories15
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 85 mg4%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 85 mg

Ingredients

Pasteurized milk, Enzymes, Cultures, Salt, Free flow powder (potato starch, Corn starch, Desxtrose, Calcium sulfate, Natamycin, Enzyme), Added to prevent caking.

Brand
El latino
Made by
Intermark Foods, Inc
Label serving
2 tsp
Barcode (GTIN/UPC)
833911000384
Category
Cheese
Label updated
2018-04-05

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 42 of 16,782 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,232 of 16,708 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 249 of 16,834 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 244 of 16,789 other records.

    leastmost

  • Total fat

    Higher than 61%

    Same value as 642 of 16,809 other records.

    leastmost

  • Sugars

    Lower than 33%

    Same value as 10,973 of 16,346 other records.

    leastmost

Questions

How many calories are in el latino cotija molido grated cotija?
2 tsp (5 g): 15 calories; protein: 1 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in el latino cotija molido grated cotija?
20 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in el latino cotija molido grated cotija?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy300 kcal
Protein20 g
Total lipid (fat)30 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Sodium, Na1,700 mg
Fatty acids, total saturated20 g
Fatty acids, total trans0 g
Cholesterol100 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2123176, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.