El laredo natural pistachios

USDA name: Natural pistachios

Brandedby Laredo Spices and Herbs

150 calories in 85 grm (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 9.4 g.

Serving
1
= 85 g
150KCAL

El laredo natural pistachios, 85 grm

150 calories

Protein
3 g
Carbs
19 g
Fat
8 g
Fiber
4 g
Sugars
13 g

Nutrition Facts

Serving size85 grm (85 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 55.3 mg
    • Calcium2% 20.4 mg

    Ingredients

    Pistachio

    Brand
    El laredo
    Made by
    Laredo Spices and Herbs
    Label serving
    85 grm
    Barcode (GTIN/UPC)
    094926034218
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2021-05-20

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 100%

      Same value as 0 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 1 of 21,427 other records.

      leastmost

    • Protein

      Lower than 94%

      Same value as 6 of 21,424 other records.

      leastmost

    • Iron

      Lower than 91%

      Same value as 6 of 21,139 other records.

      leastmost

    • Calcium

      Lower than 77%

      Same value as 8 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 73%

      Same value as 0 of 21,337 other records.

      leastmost

    Questions

    How many calories are in el laredo natural pistachios?
    85 grm (85 g): 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
    How much protein is in el laredo natural pistachios?
    3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in el laredo natural pistachios?
    17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy176 kcal
    Protein3.5 g
    Total lipid (fat)9.4 g
    Carbohydrate, by difference22.4 g
    Fiber, total dietary4.7 g
    Total Sugars15.3 g
    Calcium, Ca24 mg
    Iron, Fe0.85 mg
    Sodium, Na65 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2175724, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.