El laredo natural pistachios

USDA name: Natural pistachios

Brandedby Laredo Spices and Herbs

150 calories in 85 g. Per 100 g, protein: 3.5 g, carbohydrates: 22.4 g, fat: 9.4 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 99%, and less total fat than 96%.

Compare with another food →

Serving
1
= 85 g
150KCAL
Where the calories come from

El laredo natural pistachios, 85 g

150 calories

  • Protein3 g8% of calories
  • Carbs19 g48% of calories

    incl. 4 g fiber · 13 g sugars

  • Fat8 g45% of calories

Nutrition Facts

Serving size85 g
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 4 g14%
Total Sugars 13 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 094926034218 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 55.3 mg
  • Calcium2% 20.4 mg

Ingredients

Pistachio

Brand
El laredo
Made by
Laredo Spices and Herbs
Label serving
85 g
Barcode (GTIN/UPC)
094926034218
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-05-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 21,200 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 1 of 21,143 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 4 of 21,139 other records.

    leastmost

  • Iron

    Lower than 91%

    Same value as 6 of 20,870 other records.

    leastmost

  • Calcium

    Lower than 77%

    Same value as 8 of 20,613 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 21,051 other records.

    leastmost

Questions

How many calories are in el laredo natural pistachios?
85 g: 150 calories; protein: 3 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in el laredo natural pistachios?
3.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in el laredo natural pistachios?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy176 kcal
Protein3.5 g
Total lipid (fat)9.4 g
Carbohydrate, by difference22.4 g
Fiber, total dietary4.7 g
Total Sugars15.3 g
Calcium, Ca24 mg
Iron, Fe0.85 mg
Sodium, Na65 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175724, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.