El exquisito sabor vanilla flan, Vanilla

USDA name: Vanilla flan, Vanilla

Brandedby Miami Food Distributor of Usa, Inc.

329 calories in 5 oz (142g). Per 100 g, protein: 7.8 g, carbohydrates: 38 g, fat: 6.3 g.

Among the other records in Puddings & Custards, per 100 g: more vitamin C than 97%, and more protein than 96%.

Compare with another food →

Serving
1
= 142 g
329KCAL
Where the calories come from

El exquisito sabor vanilla flan, Vanilla, 5 oz (142g)

329 calories

  • Protein11 g13% of calories
  • Carbs54 g63% of calories

    incl. 0 g fiber · 52 g sugars

  • Fat9 g24% of calories

Nutrition Facts

Serving size5 oz (142g)
Amount per serving
Calories329
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4.5 g23%
Trans Fat 0.5 g
Cholesterol 141 mg47%
Sodium 160 mg7%
Total Carbohydrate 54 g20%
Dietary Fiber 0 g0%
Total Sugars 52 g
Protein 11 g
Calcium 300 mg23%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 889380551049 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A8% 72.4 µg
  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mg
  • Sodium7% 160 mg
  • Iron4% 0.72 mg

Ingredients

Sweetened condensed milk (milk, Sugar, Whole eggs, Evaporated milk, Nonfat with added vitamin a and vitamin d, Sugar, Caramel syrup (sugar, Light syrup, Corn syrup)), Vanilla extract, Potassium sorbate (food preservative)

Brand
El exquisito sabor
Made by
Miami Food Distributor of Usa, Inc.
Label serving
5 oz (142g)
Barcode (GTIN/UPC)
0889380551049
Category
Puddings & Custards
Label updated
2023-06-23

How it compares

Against other records in Puddings & Custards, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 0 of 584 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 0 of 1,129 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 0 of 1,088 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 0 of 1,117 other records.

    leastmost

  • Sodium

    Lower than 75%

    Same value as 8 of 1,129 other records.

    leastmost

  • Sugars

    Higher than 66%

    Same value as 0 of 1,120 other records.

    leastmost

Questions

How many calories are in el exquisito sabor vanilla flan, vanilla?
5 oz (142g): 329 calories; protein: 11 g, carbohydrates: 54 g, fat: 9 g.
How much protein is in el exquisito sabor vanilla flan, vanilla?
7.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in el exquisito sabor vanilla flan, vanilla?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein7.8 g
Total lipid (fat)6.3 g
Carbohydrate, by difference38 g
Fiber, total dietary0 g
Total Sugars36.6 g
Calcium, Ca211 mg
Iron, Fe0.51 mg
Sodium, Na113 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE51 µg
Fatty acids, total saturated3.2 g
Fatty acids, total trans0.35 g
Cholesterol99 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2626177, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.