El comal corn tortillas

USDA name: Corn tortillas

Brandedby Magnolia Foods, Inc.

56 calories in 1 tortilla (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 46.1 g, fat: 1.9 g.

Serving
1
= 26 g
56KCAL

El comal corn tortillas, 1 tortilla (26 g)

56 calories

Protein
3 g
Carbs
12 g
Fat
0.5 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size1 tortilla (26 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 47.1 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 47.1 mg
    • Calcium2% 20 mg

    Little or none: Iron.

    Ingredients

    Ground corn flour ((cellulose and guar gum, Enzymes, Contains three or more of the following: calcium propionate, Phosphoric benzoate, Propionic, Sorbic and fumaric acid (to preserve freshness)), Water, Salt, Trace of lime.

    Brand
    El comal
    Made by
    Magnolia Foods, Inc.
    Label serving
    1 tortilla
    Barcode (GTIN/UPC)
    817585010344
    Category
    Mexican Dinner Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 92%

      Same value as 4 of 1,591 other records.

      leastmost

    • Total fat

      Lower than 91%

      Same value as 24 of 1,594 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 156 of 1,564 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 11 of 1,566 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 2 of 1,599 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 1 of 1,595 other records.

      leastmost

    Questions

    How many calories are in el comal corn tortillas?
    1 tortilla (26 g): 56 calories; protein: 3 g, carbohydrates: 12 g, fat: 0.5 g.
    How much protein is in el comal corn tortillas?
    11.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
    How many net carbs are in el comal corn tortillas?
    42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy215 kcal
    Protein11.5 g
    Total lipid (fat)1.9 g
    Carbohydrate, by difference46.1 g
    Fiber, total dietary3.8 g
    Total Sugars3.9 g
    Calcium, Ca77 mg
    Iron, Fe0 mg
    Sodium, Na181 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2095122, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.