El comal corn tortillas

USDA name: Corn tortillas

Brandedby Magnolia Foods, Inc.

56 calories in 1 tortilla (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 46.1 g, fat: 1.9 g.

Among the other records in Mexican Dinner Mixes, per 100 g: more protein than 92%, and less total fat than 91%.

Compare with another food →

Serving
1
= 26 g
56KCAL
Where the calories come from

El comal corn tortillas, 1 tortilla (26 g)

56 calories

  • Protein3 g19% of calories
  • Carbs12 g74% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0.5 g7% of calories

Nutrition Facts

Serving size1 tortilla (26 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 47.1 mg2%
Total Carbohydrate 12 g4%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 3 g
Calcium 20 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 817585010344 · We may earn a commission

Ingredients

Ground corn flour ((cellulose and guar gum, Enzymes, Contains three or more of the following: calcium propionate, Phosphoric benzoate, Propionic, Sorbic and fumaric acid (to preserve freshness)), Water, Salt, Trace of lime.

Brand
El comal
Made by
Magnolia Foods, Inc.
Label serving
1 tortilla
Barcode (GTIN/UPC)
817585010344
Category
Mexican Dinner Mixes
Label updated
2017-07-14

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 4 of 1,582 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 24 of 1,585 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 156 of 1,555 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 11 of 1,557 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 2 of 1,590 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 1 of 1,586 other records.

    leastmost

Questions

How many calories are in el comal corn tortillas?
1 tortilla (26 g): 56 calories; protein: 3 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in el comal corn tortillas?
11.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in el comal corn tortillas?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy215 kcal
Protein11.5 g
Total lipid (fat)1.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary3.8 g
Total Sugars3.9 g
Calcium, Ca77 mg
Iron, Fe0 mg
Sodium, Na181 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2095122, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.