El camino real bakery, Chocolate chip + oatmeal bites

Brandedby Best Express Foods, Inc.

110 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 30 g.

Among the other records in Cookies & Biscuits, per 100 g: more calories than 98%, and more total fat than 93%.

Compare with another food →

Serving
1
= 20 g
110KCAL
Where the calories come from

El camino real bakery, Chocolate chip + oatmeal bites, 1 cookie (20 g)

110 calories

  • Protein1 g4% of calories
  • Carbs13 g47% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat6 g49% of calories

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 30 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 731216104465 · We may earn a commission

Ingredients

Enriched wheat flour (folic acid, Riboflavin, Niacin, And thiamine), Brown sugar, Rolled oats, Semi sweet chocolate chips (sugar, Chocolate, Cocoa butter, Milk fat, Soy lecithin, Natural flavors), Pecans, Soybean oil, Shredded coconut, Milk, Cinnamon, Salt, Baking soda.

Brand
El camino real bakery
Made by
Best Express Foods, Inc.
Label serving
1 cookie
Barcode (GTIN/UPC)
731216104465
Category
Cookies & Biscuits
Label updated
2017-11-07

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 33 of 12,907 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 188 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 112 of 12,742 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 81 of 12,875 other records.

    leastmost

  • Iron

    Lower than 61%

    Same value as 108 of 12,579 other records.

    leastmost

  • Carbohydrates

    Lower than 57%

    Same value as 63 of 12,860 other records.

    leastmost

Questions

How many calories are in el camino real bakery, chocolate chip + oatmeal bites?
1 cookie (20 g): 110 calories; protein: 1 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in el camino real bakery, chocolate chip + oatmeal bites?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in el camino real bakery, chocolate chip + oatmeal bites?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy550 kcal
Protein5 g
Total lipid (fat)30 g
Carbohydrate, by difference65 g
Fiber, total dietary5 g
Total Sugars35 g
Calcium, Ca0 mg
Iron, Fe1.8 mg
Sodium, Na150 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU500 iu
Fatty acids, total saturated17.5 g
Fatty acids, total monounsaturated7.5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2042807, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.