El camino real bakery, Chocolate chip + oatmeal bites

Brandedby Best Express Foods, Inc.

110 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 65 g, fat: 30 g.

Serving
1
= 20 g
110KCAL

El camino real bakery, Chocolate chip + oatmeal bites, 1 cookie (20 g)

110 calories

Protein
1 g
Carbs
13 g
Fat
6 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 10 mg3%
Sodium 30 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (folic acid, Riboflavin, Niacin, And thiamine), Brown sugar, Rolled oats, Semi sweet chocolate chips (sugar, Chocolate, Cocoa butter, Milk fat, Soy lecithin, Natural flavors), Pecans, Soybean oil, Shredded coconut, Milk, Cinnamon, Salt, Baking soda.

    Brand
    El camino real bakery
    Made by
    Best Express Foods, Inc.
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    731216104465
    Category
    Cookies & Biscuits
    Label updated
    2017-11-07

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 34 of 13,068 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 192 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 114 of 12,901 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 82 of 13,032 other records.

      leastmost

    • Iron

      Lower than 61%

      Same value as 110 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 57%

      Same value as 64 of 13,021 other records.

      leastmost

    Questions

    How many calories are in el camino real bakery, chocolate chip + oatmeal bites?
    1 cookie (20 g): 110 calories; protein: 1 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in el camino real bakery, chocolate chip + oatmeal bites?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in el camino real bakery, chocolate chip + oatmeal bites?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)30 g
    Carbohydrate, by difference65 g
    Fiber, total dietary5 g
    Total Sugars35 g
    Calcium, Ca0 mg
    Iron, Fe1.8 mg
    Sodium, Na150 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU500 iu
    Fatty acids, total saturated17.5 g
    Fatty acids, total monounsaturated7.5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol50 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2042807, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.