Eillien's almonds

USDA name: Almonds

Brandedby Eillien's Candies Inc.

210 calories in 0.25 cup (36 g). Per 100 g, protein: 19.4 g, carbohydrates: 16.7 g, fat: 52.8 g.

Serving
1
= 36 g
210KCAL

Eillien's almonds, 0.25 cup (36 g)

210 calories

Protein
7 g
Carbs
6 g
Fat
19 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup (36 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 19 g24%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 79.9 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium6% 79.9 mg
    • Iron6% 1.1 mg

    Little or none: Sodium.

    Ingredients

    Almonds, Cottonseed oil, Peanut oil.

    Brand
    Eillien's
    Made by
    Eillien's Candies Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    034952587456
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-10-04

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 92%

      Same value as 17 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 91%

      Same value as 89 of 21,355 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 23 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 523 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 7 of 21,427 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    Questions

    How many calories are in eillien's almonds?
    0.25 cup (36 g): 210 calories; protein: 7 g, carbohydrates: 6 g, fat: 19 g.
    How much protein is in eillien's almonds?
    19.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in eillien's almonds?
    5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy583 kcal
    Protein19.4 g
    Total lipid (fat)52.8 g
    Carbohydrate, by difference16.7 g
    Fiber, total dietary11.1 g
    Total Sugars2.8 g
    Calcium, Ca222 mg
    Iron, Fe3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2104640, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.