Eggo mins cinnamon toast waffles, Cinnamon

USDA name: Mins cinnamon toast waffles, Cinnamon

Brandedby The Kellogg Company

290 calories in 1 serving (92 g). Per 100 g, protein: 4.3 g, carbohydrates: 51.1 g, fat: 10.9 g.

Serving
1
= 92 g
290KCAL

Eggo mins cinnamon toast waffles, Cinnamon, 1 serving (92 g)

290 calories

Protein
4 g
Carbs
47 g
Fat
10 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size1 serving (92 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 47 g17%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 280 mg22%
Iron 3.8 mg21%
Potassium 39.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate25% 100 µg
  • Vitamin B1225% 0.6 µg
  • Vitamin A20% 180 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium22% 280 mg
  • Iron21% 3.8 mg
  • Sodium21% 480 mg
  • Phosphorus12% 150 mg
  • Potassium1% 39.6 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b [riboflavin], Folic acid), Water, Sugar, Vegetable oil (soybean, Palm, Canola and/or cottonseed), Contains 2% or less of leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Cinnamon, Salt, Whey, Eggs, Soy lecithin, Cinnamon, Salt, Whey, Eggs, Soy lecithin, Vitamins and minerals: calcium carbonate, Iron, Vitamin a palmitate, Vitamin b (pyridoxine hydrochloride), Vitamin b

Brand
Eggo
Made by
The Kellogg Company
Barcode (GTIN/UPC)
0038000256035
Category
Other Frozen Desserts
Label updated
2023-10-23

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 1,779 other records.

    leastmost

  • Sodium

    Higher than 99%

    Same value as 1 of 1,848 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 1 of 1,790 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 1 of 1,837 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 8 of 1,853 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 15 of 1,846 other records.

    leastmost

Questions

How many calories are in eggo mins cinnamon toast waffles, cinnamon?
1 serving (92 g): 290 calories; protein: 4 g, carbohydrates: 47 g, fat: 10 g.
How much protein is in eggo mins cinnamon toast waffles, cinnamon?
4.3 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in eggo mins cinnamon toast waffles, cinnamon?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 23 reported nutrients, per 100 g+
Energy315 kcal
Protein4.3 g
Total lipid (fat)10.9 g
Carbohydrate, by difference51.1 g
Fiber, total dietary1.1 g
Total Sugars17.4 g
Sugars, added17.4 g
Calcium, Ca304 mg
Iron, Fe4.1 mg
Phosphorus, P163 mg
Potassium, K43 mg
Sodium, Na522 mg
Riboflavin0.18 mg
Niacin3.3 mg
Vitamin B-60.22 mg
Folate, total109 µg
Folic acid261 µg
Vitamin B-120.65 µg
Vitamin A, RAE196 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674387, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.