EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ
Brandedby Conagra Brands Inc
20 calories in 3 tbsp (46g). Per 100 g, protein: 8.7 g, carbohydrates: 2.2 g, fat: 0 g.
Among the other records in Dairy/Egg Based Products / Meals, per 100 g: less calories than 95%, and more fiber than 89%.
EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ, 3 tbsp (46g)
20 calories
- Protein4 g80% of calories
- Carbs1.0 g20% of calories
incl. 1 g fiber · 0 g sugars
- Fat0 g0% of calories
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 070272050010 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium5% 125 mg
- Iron4% 0.72 mg
- Potassium1% 64.9 mg
Little or none: Calcium.
Ingredients
Egg Whites (87%), Water, Red Bell Peppers, Green Bell Peppers, Onions, Contains less than 1% of: Salt, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Vegetable Gums (Xanthan Gum, Guar Gum), Color (includes Beta Carotene), Nisin Preparation (Nisin, Salt), Vitamins And Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin. Contains: Eggs.
- Brand
- Egg Beaters
- Made by
- Conagra Brands Inc
- Label serving
- 3 tbsp (46g)
- Barcode (GTIN/UPC)
- 00070272050010
- Category
- Dairy/Egg Based Products / Meals
- Label updated
- 2019-01-31
How it compares
Against other records in Dairy/Egg Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 95%
Same value as 1 of 19 other records.
leastmostFiber
Higher than 89%
Same value as 2 of 19 other records.
leastmostSodium
Higher than 79%
Same value as 1 of 19 other records.
leastmostPotassium
Lower than 68%
Same value as 1 of 19 other records.
leastmostProtein
Lower than 63%
Same value as 3 of 19 other records.
leastmostIron
Higher than 53%
Same value as 6 of 19 other records.
leastmost
Questions
- How many calories are in egg beaters southwestern style real egg product, no cholesterol, no fat, real eggs, 30 oz., 30 oz?
- 3 tbsp (46g): 20 calories; protein: 4 g, carbohydrates: 1.0 g, fat: 0 g.
- How much protein is in egg beaters southwestern style real egg product, no cholesterol, no fat, real eggs, 30 oz., 30 oz?
- 8.7 g per 100 g. Its estimated share of calories is 81%, using 4 kcal per gram of protein.
- How many net carbs are in egg beaters southwestern style real egg product, no cholesterol, no fat, real eggs, 30 oz., 30 oz?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 43 kcal |
| Protein | 8.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 1.6 mg |
| Potassium, K | 141 mg |
| Sodium, Na | 272 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 652 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2520037, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.