EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ

Brandedby Conagra Brands Inc

20 calories in 3 tbsp (46g). 8.7 g protein, 2.2 g carbs and 0 g fat per 100 g.

Serving
1
= 46 g
20KCAL

EGG BEATERS Southwestern Style Real Egg Product, No Cholesterol, No Fat, Real Eggs, 30 oz., 30 OZ, 3 tbsp (46g)

20 calories

Protein
4 g
Carbs
1.0 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size3 tbsp (46g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 64.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 125 mg
    • Iron4% 0.72 mg
    • Potassium1% 64.9 mg

    Little or none: Calcium.

    Ingredients

    Egg Whites (87%), Water, Red Bell Peppers, Green Bell Peppers, Onions, Contains less than 1% of: Salt, Onion Powder, Garlic Powder, Natural Flavors, Yeast Extract, Spices, Vegetable Gums (Xanthan Gum, Guar Gum), Color (includes Beta Carotene), Nisin Preparation (Nisin, Salt), Vitamins And Minerals: Calcium (Sulfate), Iron (Ferric Phosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc (Sulfate), Calcium Pantothenate, Vitamin B2 (Riboflavin), Vitamin D3, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12, Folic Acid, Biotin. Contains: Eggs.

    Brand
    Egg Beaters
    Made by
    Conagra Brands Inc
    Label serving
    3 tbsp (46g)
    Barcode (GTIN/UPC)
    00070272050010
    Category
    Dairy/Egg Based Products / Meals
    Label updated
    2019-01-31

    How it compares

    Against the 19 foods in Dairy/Egg Based Products / Meals, per 100 g.

    • Calories

      Lower than 100%

      leastmost

    • Total fat

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Calcium

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Fiber

      Higher than 85%

      leastmost

    Questions

    How many calories are in egg beaters southwestern style real egg product, no cholesterol, no fat, real eggs, 30 oz., 30 oz?
    3 tbsp (46g) has 20 calories, 4 g of protein, 1.0 g of carbohydrates and 0 g of fat.
    How much protein is in egg beaters southwestern style real egg product, no cholesterol, no fat, real eggs, 30 oz., 30 oz?
    8.7 g per 100 g, which is 81% of its calories.
    How many net carbs are in egg beaters southwestern style real egg product, no cholesterol, no fat, real eggs, 30 oz., 30 oz?
    0 g per 100 g: 2.2 g of carbohydrates minus 2.2 g of fiber.

    Similar foods

    All 17 nutrients, per 100 g+
    Energy43 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference2.2 g
    Fiber, total dietary2.2 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe1.6 mg
    Potassium, K141 mg
    Sodium, Na272 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU652 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated0 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2520037, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.