Eden lundberg brown rice & green lentils

USDA name: Lundberg brown rice & green lentils

Brandedby Eden Foods, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 17.7 g, fat: 0.77 g.

Serving
1
= 130 g
120KCAL

Eden lundberg brown rice & green lentils, 1/2 cup (130 g)

120 calories

Protein
4 g
Carbs
23 g
Fat
1 g
Fiber
1.9 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 120 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 1.9 g7%
Total Sugars 0 g
Protein 4 g
Calcium 19.5 mg2%
Iron 1.4 mg8%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Folate6% 23.4 µg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Magnesium10% 40.3 mg
  • Iron8% 1.4 mg
  • Phosphorus8% 100 mg
  • Sodium5% 120 mg
  • Potassium4% 190 mg
  • Calcium2% 19.5 mg

Ingredients

Water, Organic short grain brown rice, Organic lentils, Organic onion flakes, Organic garlic powder, Sea salt, Organic parsley flakes, Organic bay leaf powder, Organic cumin powder, Organic cayenne pepper

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024182002270
Category
Canned & Bottled Beans
Label updated
2020-08-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 99%

    Same value as 3 of 2,949 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 9 of 2,953 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 10 of 1,625 other records.

    leastmost

  • Calcium

    Lower than 93%

    Same value as 122 of 2,921 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 46 of 2,952 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

Questions

How many calories are in eden lundberg brown rice & green lentils?
1/2 cup (130 g): 120 calories; protein: 4 g, carbohydrates: 23 g, fat: 1 g.
How much protein is in eden lundberg brown rice & green lentils?
3.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in eden lundberg brown rice & green lentils?
16.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy92 kcal
Protein3.1 g
Total lipid (fat)0.77 g
Carbohydrate, by difference17.7 g
Fiber, total dietary1.5 g
Total Sugars0 g
Calcium, Ca15 mg
Iron, Fe1.1 mg
Magnesium, Mg31 mg
Phosphorus, P77 mg
Potassium, K146 mg
Sodium, Na92 mg
Zinc, Zn1.1 mg
Thiamin0 mg
Riboflavin0.052 mg
Niacin0.92 mg
Folate, total18 µg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2025694, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.