Eden curried rice & beans lundberg brown rice & green lentils, Curried rice & beans

USDA name: Curried rice & beans lundberg brown rice & green lentils, Curried rice & beans

Brandedby Eden Foods, Inc.

130 calories in 1/2 cup (130 g). Per 100 g, protein: 3.1 g, carbohydrates: 16.1 g, fat: 0.77 g.

Serving
1
= 130 g
130KCAL

Eden curried rice & beans lundberg brown rice & green lentils, Curried rice & beans, 1/2 cup (130 g)

130 calories

Protein
4 g
Carbs
21 g
Fat
1 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 200 mg9%
Total Carbohydrate 21 g8%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 4 g
Calcium 40.3 mg3%
Iron 1.8 mg10%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate40% 160 µg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Zinc14% 1.5 mg
  • Iron10% 1.8 mg
  • Magnesium10% 40.3 mg
  • Sodium9% 200 mg
  • Phosphorus8% 100 mg
  • Potassium4% 190 mg
  • Calcium3% 40.3 mg

Ingredients

Water, Organic short grain brown rice, Organic lentils, Organic minced onion, Sea salt, Organic coriander, Organic turmeric, Organic cumin, Organic cardamon, Organic chili pepper, Organic cinnamon, Organic black pepper

Brand
Eden
Made by
Eden Foods, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
024182002348
Category
Chili & Stew
Label updated
2021-04-27

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 97%

    Same value as 0 of 1,098 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 3 of 1,099 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 26 of 1,099 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 10 of 1,090 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 10 of 1,100 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 33 of 1,084 other records.

    leastmost

Questions

How many calories are in eden curried rice & beans lundberg brown rice & green lentils, curried rice & beans?
1/2 cup (130 g): 130 calories; protein: 4 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in eden curried rice & beans lundberg brown rice & green lentils, curried rice & beans?
3.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in eden curried rice & beans lundberg brown rice & green lentils, curried rice & beans?
15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 18 reported nutrients, per 100 g+
Energy100 kcal
Protein3.1 g
Total lipid (fat)0.77 g
Carbohydrate, by difference16.1 g
Fiber, total dietary0.8 g
Total Sugars0.77 g
Calcium, Ca31 mg
Iron, Fe1.4 mg
Magnesium, Mg31 mg
Phosphorus, P77 mg
Potassium, K146 mg
Sodium, Na154 mg
Zinc, Zn1.1 mg
Thiamin0 mg
Riboflavin0.052 mg
Niacin1.2 mg
Folate, total123 µg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162761, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.