How many calories are in eckrich, bologna?

1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 6 g.

How much protein is in eckrich, bologna?

10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in eckrich, bologna?

7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eckrich, Bologna

Brandedby Smithfield Packaged Meats Corp.

70 calories in 1 slice (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 7.1 g, fat: 21.4 g.

Among the other records in Pepperoni, Salami & Cold Cuts, per 100 g: less protein than 94%, and more vitamin C than 94%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Eckrich, Bologna, 1 slice (28 g)

70 calories

Protein3 g16% of calories
Carbs2 g11% of calories
incl. 0 g fiber · 1.0 g sugars
Fat6 g73% of calories

Nutrition Facts

Serving size1 slice (28 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 24.9 mg8%

Sodium 300 mg13%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 3 g

Calcium 19.9 mg2%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Sodium13% 300 mg
Iron2% 0.36 mg
Calcium2% 19.9 mg

Ingredients

Mechanically separated chicken, Pork, Water, Corn syrup, Modified food starch, Dextrose, Salt, Contains 2% or less of beef, Extract of paprika, Flavorings, Potassium lactate, Sodium diacetate, Sodium lactate, Sodium nitrite, Sodium phosphate, Vitamin c (ascorbic acid).

Brand: Eckrich
Made by: Smithfield Packaged Meats Corp.
Label serving: 1 slice
Barcode (GTIN/UPC): 027815220300
Category: Pepperoni, Salami & Cold Cuts
Label updated: 2017-07-14

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 94%
Same value as 124 of 4,743 other records.
leastmost
Vitamin C
Higher than 94%
Same value as 78 of 3,286 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 265 of 4,729 other records.
leastmost
Calcium
Higher than 86%
Same value as 197 of 3,905 other records.
leastmost
Sugars
Higher than 76%
Same value as 576 of 4,352 other records.
leastmost
Total fat
Higher than 70%
Same value as 128 of 4,748 other records.
leastmost

Questions

How many calories are in eckrich, bologna?: 1 slice (28 g): 70 calories; protein: 3 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in eckrich, bologna?: 10.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in eckrich, bologna?: 7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	10.7 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	7.1 g
Fiber, total dietary	0 g
Total Sugars	3.6 g
Calcium, Ca	71 mg
Iron, Fe	1.3 mg
Sodium, Na	1,071 mg
Vitamin C, total ascorbic acid	21.4 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	0 g
Cholesterol	89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1776615, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.