Eatz roasted and salted almonds, Roasted and salted

USDA name: Roasted and salted almonds, Roasted and salted

Brandedby Family Dollar Stores Inc.

200 calories in 1/4 cup (30 g). Per 100 g, protein: 20 g, carbohydrates: 16.7 g, fat: 56.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 99%, and more calories than 93%.

Compare with another food →

Serving
1
= 30 g
200KCAL
Where the calories come from

Eatz roasted and salted almonds, Roasted and salted, 1/4 cup (30 g)

200 calories

  • Protein6 g12% of calories
  • Carbs5 g10% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat17 g78% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 6 g
Calcium 87 mg7%
Iron 1.0 mg6%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 032251490224 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium7% 87 mg
  • Iron6% 1.0 mg
  • Potassium4% 210 mg
  • Sodium4% 99.9 mg

Ingredients

Almonds, Canola and/or peanut and/or sunflower oil, Sea salt.

Brand
Eatz
Made by
Family Dollar Stores Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
032251490224
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2019-07-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 8 of 20,613 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 430 of 21,200 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 188 of 21,143 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 522 of 21,051 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,002 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 2,154 of 20,963 other records.

    leastmost

Questions

How many calories are in eatz roasted and salted almonds, roasted and salted?
1/4 cup (30 g): 200 calories; protein: 6 g, carbohydrates: 5 g, fat: 17 g.
How much protein is in eatz roasted and salted almonds, roasted and salted?
20 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in eatz roasted and salted almonds, roasted and salted?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy667 kcal
Protein20 g
Total lipid (fat)56.7 g
Carbohydrate, by difference16.7 g
Fiber, total dietary10 g
Total Sugars3.3 g
Calcium, Ca290 mg
Iron, Fe3.3 mg
Potassium, K700 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2406808, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.