Eatsmart snacks sea salt, Garden veggie sticks

USDA name: Sea salt, Garden veggie sticks

Brandedby Snyder's-Lance, Inc.

140 calories in 2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Eatsmart snacks sea salt, Garden veggie sticks, 2 cup (30 g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
0.99 g
Sugars
0 g

Nutrition Facts

Serving size2 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 80.1 mg6%
Iron 0.36 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Potassium6% 290 mg
    • Calcium6% 80.1 mg
    • Iron2% 0.36 mg

    Ingredients

    Potato flour, Expeller pressed sunflower oil, Potato starch, Corn starch, Rice flour, Tomato paste, Salt, Potassium chloride, Spinach powder, Sea salt, Turmeric.

    Brand
    Eatsmart snacks
    Made by
    Snyder's-Lance, Inc.
    Label serving
    2 cup
    Barcode (GTIN/UPC)
    077975092569
    Category
    Chips, Pretzels & Snacks
    Label updated
    2018-01-20

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 115 of 11,758 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 13 of 11,624 other records.

      leastmost

    • Fiber

      Lower than 89%

      Same value as 348 of 11,771 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 90 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost

    • Calories

      Lower than 71%

      Same value as 150 of 11,795 other records.

      leastmost

    Questions

    How many calories are in eatsmart snacks sea salt, garden veggie sticks?
    2 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in eatsmart snacks sea salt, garden veggie sticks?
    3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in eatsmart snacks sea salt, garden veggie sticks?
    63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy467 kcal
    Protein3.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary3.3 g
    Total Sugars0 g
    Calcium, Ca267 mg
    Iron, Fe1.2 mg
    Potassium, K967 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated16.7 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.