Eatsmart snacks sea salt, Garden veggie sticks

USDA name: Sea salt, Garden veggie sticks

Brandedby Snyder's-Lance, Inc.

140 calories in 2 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 66.7 g, fat: 20 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less protein than 97%, and more calcium than 96%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Eatsmart snacks sea salt, Garden veggie sticks, 2 cup (30 g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs20 g58% of calories

    incl. 0.99 g fiber · 0 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size2 cup (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 0 g
Protein 1.0 g
Calcium 80.1 mg6%
Iron 0.36 mg2%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077975092569 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Potassium6% 290 mg
  • Calcium6% 80.1 mg
  • Iron2% 0.36 mg

Ingredients

Potato flour, Expeller pressed sunflower oil, Potato starch, Corn starch, Rice flour, Tomato paste, Salt, Potassium chloride, Spinach powder, Sea salt, Turmeric.

Brand
Eatsmart snacks
Made by
Snyder's-Lance, Inc.
Label serving
2 cup
Barcode (GTIN/UPC)
077975092569
Category
Chips, Pretzels & Snacks
Label updated
2018-01-20

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 115 of 11,699 other records.

    leastmost
  • Calcium

    Higher than 96%

    Same value as 13 of 11,569 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 347 of 11,712 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 90 of 11,715 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 113 of 11,721 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 150 of 11,737 other records.

    leastmost

Questions

How many calories are in eatsmart snacks sea salt, garden veggie sticks?
2 cup (30 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in eatsmart snacks sea salt, garden veggie sticks?
3.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in eatsmart snacks sea salt, garden veggie sticks?
63.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy467 kcal
Protein3.3 g
Total lipid (fat)20 g
Carbohydrate, by difference66.7 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca267 mg
Iron, Fe1.2 mg
Potassium, K967 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2077576, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.