Eatsmart snacks, Garden veggie crisps, Sea salt,Tomato, Potato, Spinach, Sea salt,Tomato, Potato, Spinach

Brandedby Snyder's-Lance, Inc.

140 calories in 21 chips | about (30 g). Per 100 g, protein: 10 g, carbohydrates: 63.3 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Eatsmart snacks, Garden veggie crisps, Sea salt,Tomato, Potato, Spinach, Sea salt,Tomato, Potato, Spinach, 21 chips | about (30 g)

140 calories

Protein
3 g
Carbs
19 g
Fat
6 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size21 chips | about (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 3 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 270 mg
    • Potassium7% 330 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Potato flour, Potato starch, Expeller pressed sunflower oil, Salt, Tomato paste, Sea salt, Spinach powder, Potassium chloride, Turmeric, Beet powder.

    Brand
    Eatsmart snacks
    Made by
    Snyder's-Lance, Inc.
    Label serving
    21 chips | about
    Barcode (GTIN/UPC)
    077975092576
    Category
    Chips, Pretzels & Snacks
    Label updated
    2019-01-05

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 89%

      Same value as 348 of 11,771 other records.

      leastmost
    • Protein

      Higher than 83%

      Same value as 213 of 11,758 other records.

      leastmost
    • Sodium

      Higher than 79%

      Same value as 14 of 11,778 other records.

      leastmost
    • Total fat

      Lower than 77%

      Same value as 117 of 11,779 other records.

      leastmost
    • Calories

      Lower than 71%

      Same value as 150 of 11,795 other records.

      leastmost
    • Iron

      Lower than 69%

      Same value as 98 of 11,637 other records.

      leastmost

    Questions

    How many calories are in eatsmart snacks, garden veggie crisps, sea salt,tomato, potato, spinach, sea salt,tomato, potato, spinach?
    21 chips | about (30 g): 140 calories; protein: 3 g, carbohydrates: 19 g, fat: 6 g.
    How much protein is in eatsmart snacks, garden veggie crisps, sea salt,tomato, potato, spinach, sea salt,tomato, potato, spinach?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in eatsmart snacks, garden veggie crisps, sea salt,tomato, potato, spinach, sea salt,tomato, potato, spinach?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy467 kcal
    Protein10 g
    Total lipid (fat)20 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars3.3 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K1,100 mg
    Sodium, Na900 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated15 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2077588, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.