Eating right miso noodle soup

USDA name: Miso noodle soup

Brandedby Glencourt Inc.

130 calories in 1 container (37 g). Per 100 g, protein: 16.2 g, carbohydrates: 64.9 g, fat: 2.7 g.

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Serving
1
= 37 g
130KCAL
Where the calories come from

Eating right miso noodle soup, 1 container (37 g)

130 calories

  • Protein6 g19% of calories
  • Carbs24 g74% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat1.0 g7% of calories

Nutrition Facts

Serving size1 container (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 480 mg21%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 6 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893800295 · We may earn a commission

Ingredients

Noodles* (semolina wheat flour, Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Miso* (soybeans, Rice, Salt), Natural flavors, Vegetables* (green and white onion, Garlic, Wakame seaweed, Mushroom, Konbu), Sugar, Soy protein*, Contains less than 2% of: soy sauce* (soybeans, Wheat), Bonito fish extract*, Salt, Tofu* (soybeans, Water), Sesame oil, Potassium chloride, Cellulose, Spices.

Brand
Eating right
Made by
Glencourt Inc.
Label serving
1 container
Barcode (GTIN/UPC)
079893800295
Category
Other Soups
Label updated
2018-03-11

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 92%

    Same value as 2 of 2,911 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 0 of 2,844 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 3 of 2,755 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 375 of 2,776 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 2,903 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 7 of 2,919 other records.

    leastmost

Questions

How many calories are in eating right miso noodle soup?
1 container (37 g): 130 calories; protein: 6 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in eating right miso noodle soup?
16.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in eating right miso noodle soup?
56.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy351 kcal
Protein16.2 g
Total lipid (fat)2.7 g
Carbohydrate, by difference64.9 g
Fiber, total dietary8.1 g
Total Sugars5.4 g
Calcium, Ca108 mg
Iron, Fe0 mg
Sodium, Na1,297 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2025227, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.