Nongshim miso & tofu noodle soup, Miso & tofu

USDA name: Miso & tofu noodle soup, Miso & tofu

Brandedby Nong Shim Co., Ltd.

340 calories in 1 container (75 g). Per 100 g, protein: 9.3 g, carbohydrates: 65.3 g, fat: 17.3 g.

Serving
1
= 75 g
340KCAL

Nongshim miso & tofu noodle soup, Miso & tofu, 1 container (75 g)

340 calories

Protein
7 g
Carbs
49 g
Fat
13 g
Fiber
5 g
Sugars
2 g

Nutrition Facts

Serving size1 container (75 g)
Amount per serving
Calories
340
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 920 mg40%
Total Carbohydrate 49 g18%
Dietary Fiber 5 g18%
Total Sugars 2 g
Includes Added Sugars 0.97 g2%
Protein 7 g
Calcium 20.3 mg2%
Iron 1.8 mg10%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 920 mg
  • Iron10% 1.8 mg
  • Potassium4% 210 mg
  • Calcium2% 20.3 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Potato starch, Palm oil, Modified potato starch red miso* [modified tapioca starch, Red miso (soy, Salt, Rice), Salt], Contains less than 2% of: citric acid, Disodium guanylate, Disodium inosinate, Dried flakes (seaweeds, Green onion), Freeze dried tofu (soy, Glucono delta-lactone), Ginger*, Hydrolyzed corn protein, Hydrolyzed soy protein, Natural flavors, Onion flavored oil* [dextrose, Canola oil, Onion, Garlic, Ginger, Tocopherols (antioxidant)], Polyglycerol esters of fatty acids, Potassium carbonate, Red chili pepper paste* (maltodextrin, Wheat, Salt, Red chili pepper, Soy, Garlic, Onion), Riboflavin (color), Salt, Sodium carbonate, Sodium phosphates, Soy lecithin, Soybean paste* (wheat, Salt, Soy), Sugar, Tocopherols (antioxidant), White miso* [white miso paste (soy, Rice, Salt), Modified tapioca starch, Salt], Yeast extract. *powdered

Brand
Nongshim
Made by
Nong Shim Co., Ltd.
Label serving
1 container
Barcode (GTIN/UPC)
031146056705
Category
Other Soups
Label updated
2021-06-26

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 96%

    Same value as 43 of 2,919 other records.

    leastmost
  • Total fat

    Higher than 94%

    Same value as 1 of 2,912 other records.

    leastmost
  • Fiber

    Higher than 90%

    Same value as 14 of 2,844 other records.

    leastmost
  • Carbohydrates

    Higher than 86%

    Same value as 0 of 2,903 other records.

    leastmost
  • Iron

    Higher than 80%

    Same value as 11 of 2,776 other records.

    leastmost
  • Protein

    Higher than 76%

    Same value as 2 of 2,911 other records.

    leastmost

Questions

How many calories are in nongshim miso & tofu noodle soup, miso & tofu?
1 container (75 g): 340 calories; protein: 7 g, carbohydrates: 49 g, fat: 13 g.
How much protein is in nongshim miso & tofu noodle soup, miso & tofu?
9.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in nongshim miso & tofu noodle soup, miso & tofu?
58.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy453 kcal
Protein9.3 g
Total lipid (fat)17.3 g
Carbohydrate, by difference65.3 g
Fiber, total dietary6.7 g
Total Sugars2.7 g
Sugars, added1.3 g
Calcium, Ca27 mg
Iron, Fe2.4 mg
Potassium, K280 mg
Sodium, Na1,227 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1998050, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.