Easy artisan, Making baking fun, Multigrain flatbread & pizza crust mix

Brandedby Easy Artisan Bread Mix Llc

140 calories in 30 grm (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 80 g, fat: 1.7 g.

Serving
1
= 30 g
140KCAL

Easy artisan, Making baking fun, Multigrain flatbread & pizza crust mix, 30 grm

140 calories

Protein
4 g
Carbs
24 g
Fat
0.5 g
Fiber
4 g
Sugars
—

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 183 mg8%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Protein 4 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 183 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Whole wheat flours, Unbleached bread flour, Barley flour, Oatmeal. Flax meal, Salt, Baking powder, Malted barley flour, Yeast.

    Brand
    Easy artisan
    Made by
    Easy Artisan Bread Mix Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    867462000029
    Category
    Pizza Mixes & Other Dry Dinners
    Label updated
    2017-11-01

    How it compares

    Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 98%

      Same value as 4 of 534 other records.

      leastmost
    • Calories

      Higher than 98%

      Same value as 4 of 537 other records.

      leastmost
    • Fiber

      Higher than 96%

      Same value as 0 of 532 other records.

      leastmost
    • Calcium

      Lower than 85%

      Same value as 79 of 525 other records.

      leastmost
    • Total fat

      Lower than 82%

      Same value as 5 of 535 other records.

      leastmost
    • Iron

      Higher than 82%

      Same value as 2 of 525 other records.

      leastmost

    Questions

    How many calories are in easy artisan, making baking fun, multigrain flatbread & pizza crust mix?
    30 grm (30 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
    How much protein is in easy artisan, making baking fun, multigrain flatbread & pizza crust mix?
    13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in easy artisan, making baking fun, multigrain flatbread & pizza crust mix?
    66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 12 reported nutrients, per 100 g+
    Energy467 kcal
    Protein13.3 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference80 g
    Fiber, total dietary13.3 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Sodium, Na610 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2443026, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.