How many calories are in easy artisan tuscan herbs flat bread & pizza crust mix?

30 g: 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.

How much protein is in easy artisan tuscan herbs flat bread & pizza crust mix?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in easy artisan tuscan herbs flat bread & pizza crust mix?

73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Easy artisan tuscan herbs flat bread & pizza crust mix

USDA name: Tuscan herbs flat bread & pizza crust mix

Brandedby Easy Artisan Bread Mix Llc

140 calories in 30 g. Per 100 g, protein: 13.3 g, carbohydrates: 80 g, fat: 1.7 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 97%, and more protein than 92%.

Compare with another food →

Serving

= 30 g

Where the calories come from

Easy artisan tuscan herbs flat bread & pizza crust mix, 30 g

140 calories

Protein4 g11% of calories
Carbs24 g69% of calories
incl. 2 g fiber
Fat0.5 g3% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size30 g

Amount per serving
Calories140

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Cholesterol 0 mg0%

Sodium 183 mg8%

Total Carbohydrate 24 g9%

Dietary Fiber 2 g7%

Protein 4 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 867462000012 · We may earn a commission

Ingredients

Unbleached bread flour, Whole wheat flours, Salt, Baking powder, Malted barley flour, Yeast, Dried herbs, Powdered garlic.

Brand: Easy artisan
Made by: Easy Artisan Bread Mix Llc
Label serving: 30 g
Barcode (GTIN/UPC): 867462000012
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 97%
Same value as 12 of 3,292 other records.
leastmost
Protein
Higher than 92%
Same value as 17 of 3,283 other records.
leastmost
Fiber
Higher than 88%
Same value as 25 of 3,168 other records.
leastmost
Total fat
Lower than 76%
Same value as 19 of 3,235 other records.
leastmost
Iron
Higher than 74%
Same value as 72 of 3,219 other records.
leastmost
Calcium
Lower than 73%
Same value as 851 of 3,117 other records.
leastmost

Questions

How many calories are in easy artisan tuscan herbs flat bread & pizza crust mix?: 30 g: 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 0.5 g.
How much protein is in easy artisan tuscan herbs flat bread & pizza crust mix?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in easy artisan tuscan herbs flat bread & pizza crust mix?: 73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	1.7 g
Carbohydrate, by difference	80 g
Fiber, total dietary	6.7 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Sodium, Na	610 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443027, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.