Eastern seas, Sea scallops

Brandedby Eastern Fisheries, Inc.

100 calories in 0.5 cup (112 g). Per 100 g, protein: 15.2 g, carbohydrates: 2.7 g, fat: 0.89 g.

Serving
1
= 112 g
100KCAL

Eastern seas, Sea scallops, 0.5 cup (112 g)

100 calories

Protein
17 g
Carbs
3 g
Fat
1.0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (112 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 160 mg7%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 17 g
Calcium 20.2 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg
    • Calcium2% 20.2 mg

    Ingredients

    Sea scallops.

    Brand
    Eastern seas
    Made by
    Eastern Fisheries, Inc.
    Label serving
    0.5 cup
    Barcode (GTIN/UPC)
    834522006017
    Category
    Other Cooking Sauces
    Label updated
    2017-07-14

    How it compares

    Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 100%

      Same value as 0 of 2,146 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 0 of 2,147 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 6 of 1,133 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 18 of 1,115 other records.

      leastmost

    • Calories

      Higher than 63%

      Same value as 0 of 2,161 other records.

      leastmost

    • Sugars

      Lower than 60%

      Same value as 0 of 1,635 other records.

      leastmost

    Questions

    How many calories are in eastern seas, sea scallops?
    0.5 cup (112 g): 100 calories; protein: 17 g, carbohydrates: 3 g, fat: 1.0 g.
    How much protein is in eastern seas, sea scallops?
    15.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
    How many net carbs are in eastern seas, sea scallops?
    2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy89 kcal
    Protein15.2 g
    Total lipid (fat)0.89 g
    Carbohydrate, by difference2.7 g
    Fiber, total dietary0 g
    Total Sugars2.7 g
    Calcium, Ca18 mg
    Iron, Fe0.64 mg
    Sodium, Na143 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol31 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2061150, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.