@ease sweet & sour chicken fully cooked, Boneless, Tempura chicken breast pieces in a sweet & sour sauce meal starter, Sweet & sour chicken
USDA name: Sweet & sour chicken fully cooked, Boneless, Tempura chicken breast pieces in a sweet & sour sauce meal starter, Sweet & sour chicken
Brandedby Topco Associates, Inc.
321 calories in 5 onz (140 g). Per 100 g, protein: 7.9 g, carbohydrates: 34.3 g, fat: 6.4 g.
@ease sweet & sour chicken fully cooked, Boneless, Tempura chicken breast pieces in a sweet & sour sauce meal starter, Sweet & sour chicken, 5 onz (140 g)
321 calories
- Protein
- 11 g
- Carbs
- 48 g
- Fat
- 9 g
- Fiber
- 0.98 g
- Sugars
- 30 g
Nutrition Facts
Calories321
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron6% 1.1 mg
- Calcium2% 19.6 mg
Ingredients
Tempura chicken (chicken breast meat, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch. Contains less than 2% of dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Fully cooked in vegetable oil (canola)), Sauce (sugar, Water, Vinegar, Pineapple juice concentrate, Tomato paste, Corn starch, Salt, Onion powder, Garlic powder, Extractives of paprika, Vegetable juice color).
- Brand
- @ease
- Made by
- Topco Associates, Inc.
- Label serving
- 5 onz
- Barcode (GTIN/UPC)
- 036800344648
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-01-09
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 100%
Same value as 2 of 5,000 other records.
leastmostCarbohydrates
Higher than 97%
Same value as 3 of 4,990 other records.
leastmostCalories
Higher than 91%
Same value as 14 of 5,006 other records.
leastmostCalcium
Lower than 85%
Same value as 172 of 4,977 other records.
leastmostFiber
Lower than 79%
Same value as 301 of 4,995 other records.
leastmostProtein
Higher than 70%
Same value as 10 of 4,995 other records.
leastmost
Questions
- How many calories are in @ease sweet & sour chicken fully cooked, boneless, tempura chicken breast pieces in a sweet & sour sauce meal starter, sweet & sour chicken?
- 5 onz (140 g): 321 calories; protein: 11 g, carbohydrates: 48 g, fat: 9 g.
- How much protein is in @ease sweet & sour chicken fully cooked, boneless, tempura chicken breast pieces in a sweet & sour sauce meal starter, sweet & sour chicken?
- 7.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in @ease sweet & sour chicken fully cooked, boneless, tempura chicken breast pieces in a sweet & sour sauce meal starter, sweet & sour chicken?
- 33.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 229 kcal |
| Protein | 7.9 g |
| Total lipid (fat) | 6.4 g |
| Carbohydrate, by difference | 34.3 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 21.4 g |
| Calcium, Ca | 14 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 300 mg |
| Vitamin C, total ascorbic acid | 2.6 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 18 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1618391, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.