Crav'n flavor sweet & sour chicken fully cooked, Boneless, Tempura chicken breast pieces in a sweet & sour sauce meal starter, Sweet & sour chicken

USDA name: Sweet & sour chicken fully cooked, Boneless, Tempura chicken breast pieces in a sweet & sour sauce meal starter, Sweet & sour chicken

Brandedby Topco Associates, Inc.

300 calories in 5 oz (140 g). Per 100 g, protein: 5.7 g, carbohydrates: 34.3 g, fat: 5.7 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 99%, and more carbohydrates than 97%.

Compare with another food →

Serving
1
= 140 g
300KCAL
Where the calories come from

Crav'n flavor sweet & sour chicken fully cooked, Boneless, Tempura chicken breast pieces in a sweet & sour sauce meal starter, Sweet & sour chicken, 5 oz (140 g)

300 calories

  • Protein8 g11% of calories
  • Carbs48 g65% of calories

    incl. 0 g fiber · 30 g sugars

  • Fat8 g24% of calories

Nutrition Facts

Serving size5 oz (140 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 280 mg12%
Total Carbohydrate 48 g17%
Dietary Fiber 0 g0%
Total Sugars 30 g
Protein 8 g
Calcium 19.6 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.1 mg
  • Calcium2% 19.6 mg

Ingredients

Tempura chicken: chicken breast meat, Water, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cornstarch. Contains less than 2% of dextrin, Dextrose, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Fully cooked in vegetable oil. Sauce: sugar, Water, Vinegar, Pineapple juice concentrate, Tomato paste, Corn starch, Salt, Onion powder, Garlic powder, Extractives of paprika, Vegetable juice color.

Brand
Crav'n flavor
Made by
Topco Associates, Inc.
Label serving
5 oz
Barcode (GTIN/UPC)
036800469488
Category
Frozen Dinners & Entrees
Label updated
2020-04-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 2 of 4,997 other records.

    leastmost
  • Carbohydrates

    Higher than 97%

    Same value as 3 of 4,987 other records.

    leastmost
  • Fiber

    Lower than 94%

    Same value as 282 of 4,992 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 13 of 5,003 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 171 of 4,974 other records.

    leastmost
  • Sodium

    Lower than 85%

    Same value as 22 of 5,001 other records.

    leastmost

Questions

How many calories are in crav'n flavor sweet & sour chicken fully cooked, boneless, tempura chicken breast pieces in a sweet & sour sauce meal starter, sweet & sour chicken?
5 oz (140 g): 300 calories; protein: 8 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in crav'n flavor sweet & sour chicken fully cooked, boneless, tempura chicken breast pieces in a sweet & sour sauce meal starter, sweet & sour chicken?
5.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in crav'n flavor sweet & sour chicken fully cooked, boneless, tempura chicken breast pieces in a sweet & sour sauce meal starter, sweet & sour chicken?
34.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein5.7 g
Total lipid (fat)5.7 g
Carbohydrate, by difference34.3 g
Fiber, total dietary0 g
Total Sugars21.4 g
Calcium, Ca14 mg
Iron, Fe0.77 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1709843, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.