@ease potato & onion creamy, Smooth potatoes and diced onions wrapped in a pasta shell pierogies, Potato & onion

USDA name: Potato & onion creamy, Smooth potatoes and diced onions wrapped in a pasta shell pierogies, Potato & onion

Brandedby Topco Associates, Inc.

210 calories in 4 pierogies (120 g). Per 100 g, protein: 4.2 g, carbohydrates: 30 g, fat: 1.7 g.

Serving
1
= 120 g
210KCAL

@ease potato & onion creamy, Smooth potatoes and diced onions wrapped in a pasta shell pierogies, Potato & onion, 4 pierogies (120 g)

210 calories

Protein
5 g
Carbs
36 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size4 pierogies (120 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 39.6 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 320 mg
  • Calcium3% 39.6 mg

Ingredients

Enriched flour (flour, Niacin, Iron, Riboflavin, Thiamine, Folic acid), Potatoes, Water, Canola and/or soy oil, Fried onion, Salt, Pepper, Garlic, Milk.

Brand
@ease
Made by
Topco Associates, Inc.
Label serving
4 pierogies
Barcode (GTIN/UPC)
036800254138
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-01-09

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 2 of 4,562 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 6 of 4,561 other records.

    leastmost

  • Sodium

    Lower than 91%

    Same value as 1 of 4,557 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 17 of 4,537 other records.

    leastmost

  • Calories

    Lower than 83%

    Same value as 10 of 4,566 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 4 of 4,549 other records.

    leastmost

Questions

How many calories are in @ease potato & onion creamy, smooth potatoes and diced onions wrapped in a pasta shell pierogies, potato & onion?
4 pierogies (120 g): 210 calories; protein: 5 g, carbohydrates: 36 g, fat: 2 g.
How much protein is in @ease potato & onion creamy, smooth potatoes and diced onions wrapped in a pasta shell pierogies, potato & onion?
4.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in @ease potato & onion creamy, smooth potatoes and diced onions wrapped in a pasta shell pierogies, potato & onion?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy175 kcal
Protein4.2 g
Total lipid (fat)1.7 g
Carbohydrate, by difference30 g
Fiber, total dietary1.7 g
Total Sugars0.83 g
Calcium, Ca33 mg
Iron, Fe2.3 mg
Sodium, Na267 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.83 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1639029, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.