Eas pure milk protein powder, Creamy vanilla, Creamy vanilla

USDA name: Pure milk protein powder, Creamy vanilla, Creamy vanilla

Brandedby Ross Products Division

60 calories in 1 packet (21 g). Per 100 g, protein: 71.4 g, carbohydrates: 4.8 g, fat: 0 g.

Serving
1
= 21 g
60KCAL

Eas pure milk protein powder, Creamy vanilla, Creamy vanilla, 1 packet (21 g)

60 calories

Protein
15 g
Carbs
1.0 g
Fat
0 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 packet (21 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 14.9 mg5%
Sodium 60.1 mg3%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 15 g
Calcium 450 mg35%
Iron 0 mg0%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1250% 1.2 µg
  • Folate40% 160 µg
  • Riboflavin (B2)26% 0.34 mg
  • Niacin (B3)25% 4 mg
  • Vitamin B624% 0.4 mg
  • Pantothenic acid (B5)20% 1 mg
  • Thiamin (B1)18% 0.21 mg
  • Vitamin K13% 16 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Calcium35% 450 mg
  • Zinc34% 3.8 mg
  • Selenium32% 17.4 µg
  • Iodine20% 30 µg
  • Phosphorus20% 250 mg
  • Manganese18% 0.42 mg
  • Magnesium5% 19.9 mg
  • Sodium3% 60.1 mg
  • Potassium1% 55 mg

Little or none: Iron.

Ingredients

Milk protein concentrate, Natural and artificial flavor; less than 2% of the following: vitamin and mineral blend (calcium silicate, Salt, Ascorbic acid, Zinc gluconate, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Chromium chloride, Folic acid, Beta-carotene, Vitamin d3, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Phytonadione and cyanocobalamin), Carrageenan, Xanthan gum, Sucralose and acesulfame potassium.

Brand
Eas
Made by
Ross Products Division
Label serving
1 packet
Barcode (GTIN/UPC)
791083649650
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 96%

    Same value as 2 of 1,770 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 224 of 1,874 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 228 of 1,660 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 311 of 1,727 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 31 of 1,880 other records.

    leastmost

  • Vitamin C

    Higher than 74%

    Same value as 2 of 995 other records.

    leastmost

Questions

How many calories are in eas pure milk protein powder, creamy vanilla, creamy vanilla?
1 packet (21 g): 60 calories; protein: 15 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in eas pure milk protein powder, creamy vanilla, creamy vanilla?
71.4 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
How many net carbs are in eas pure milk protein powder, creamy vanilla, creamy vanilla?
4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Energy286 kcal
Protein71.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0 g
Total Sugars4.8 g
Calcium, Ca2,143 mg
Iron, Fe0 mg
Magnesium, Mg95 mg
Phosphorus, P1,190 mg
Potassium, K262 mg
Sodium, Na286 mg
Zinc, Zn17.9 mg
Manganese, Mn2 mg
Iodine, I143 µg
Selenium, Se83 µg
Vitamin C, total ascorbic acid28.6 mg
Thiamin1 mg
Riboflavin1.6 mg
Niacin19 mg
Pantothenic acid4.8 mg
Vitamin B-61.9 mg
Folate, total762 µg
Vitamin B-125.7 µg
Vitamin A, IU4,762 iu
Vitamin D (D2 + D3), International Units381 iu
Vitamin K (phylloquinone)76.2 µg
Fatty acids, total saturated0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474066, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.