How many calories are in eas pure milk protein powder, creamy vanilla?

1 scoop (21 g): 60 calories; protein: 15 g, carbohydrates: 1.0 g, fat: 0 g.

How much protein is in eas pure milk protein powder, creamy vanilla?

71.4 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.

How many net carbs are in eas pure milk protein powder, creamy vanilla?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eas pure milk protein powder, Creamy vanilla

USDA name: Pure milk protein powder, Creamy vanilla

Brandedby Ross Products Division

60 calories in 1 scoop (21 g). Per 100 g, protein: 71.4 g, carbohydrates: 4.8 g, fat: 0 g.

Serving

= 21 g

Eas pure milk protein powder, Creamy vanilla, 1 scoop (21 g)

60 calories

Protein: 15 g
Carbs: 1.0 g
Fat: 0 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size1 scoop (21 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Cholesterol 10.1 mg3%

Sodium 35.1 mg2%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 15 g

Calcium 450 mg35%

Iron 0 mg0%

Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1250% 1.2 µg
Folate40% 160 µg
Riboflavin (B2)26% 0.34 mg
Niacin (B3)25% 4 mg
Vitamin B624% 0.4 mg
Pantothenic acid (B5)20% 1 mg
Thiamin (B1)18% 0.21 mg
Vitamin K13% 16 µg
Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Calcium35% 450 mg
Zinc34% 3.8 mg
Selenium32% 17.4 µg
Iodine20% 30 µg
Phosphorus20% 250 mg
Manganese18% 0.42 mg
Magnesium5% 19.9 mg
Sodium2% 35.1 mg
Potassium1% 55 mg

Little or none: Iron.

Ingredients

Milk protein concentrate, Natural and artificial flavor; less than 2% of the following: vitamin and mineral blend (salt, Ascorbic acid, Zinc gluconate, Dl-alpha-tocopheryl acetate, Niacinamide, Manganese gluconate, Calcium pantothenate, Vitamin a palmitate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Chromium chloride, Folic acid, Beta-carotene, Vitamin d3, Biotin, Sodium molybdate, Sodium selenite, Potassium iodide, Phytonadione and cyanocobalamin, Carrageenan, Xanthan gum, Sucralose and acesulfame potassium.

Brand: Eas
Made by: Ross Products Division
Label serving: 1 scoop
Barcode (GTIN/UPC): 791083650830
Category: Energy, Protein & Muscle Recovery Drinks
Label updated: 2022-02-03

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 2 of 1,770 other records.
leastmost
Total fat
Lower than 88%
Same value as 224 of 1,874 other records.
leastmost
Iron
Lower than 86%
Same value as 228 of 1,660 other records.
leastmost
Fiber
Lower than 82%
Same value as 311 of 1,727 other records.
leastmost
Protein
Higher than 81%
Same value as 31 of 1,880 other records.
leastmost
Vitamin C
Higher than 74%
Same value as 2 of 995 other records.
leastmost

Questions

How many calories are in eas pure milk protein powder, creamy vanilla?: 1 scoop (21 g): 60 calories; protein: 15 g, carbohydrates: 1.0 g, fat: 0 g.
How much protein is in eas pure milk protein powder, creamy vanilla?: 71.4 g per 100 g. Its estimated share of calories is 100%, using 4 kcal per gram of protein.
How many net carbs are in eas pure milk protein powder, creamy vanilla?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+

Energy	286 kcal
Protein	71.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Total Sugars	4.8 g
Calcium, Ca	2,143 mg
Iron, Fe	0 mg
Magnesium, Mg	95 mg
Phosphorus, P	1,190 mg
Potassium, K	262 mg
Sodium, Na	167 mg
Zinc, Zn	17.9 mg
Manganese, Mn	2 mg
Iodine, I	143 µg
Selenium, Se	83 µg
Vitamin C, total ascorbic acid	28.6 mg
Thiamin	1 mg
Riboflavin	1.6 mg
Niacin	19 mg
Pantothenic acid	4.8 mg
Vitamin B-6	1.9 mg
Folate, total	762 µg
Vitamin B-12	5.7 µg
Vitamin A, IU	4,762 iu
Vitamin D (D2 + D3), International Units	381 iu
Vitamin K (phylloquinone)	76.2 µg
Fatty acids, total saturated	0 g
Cholesterol	48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2489217, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.