How many calories are in earth university dried fruits mango bits?

1.41 onz (40 g): 100 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.

How much protein is in earth university dried fruits mango bits?

2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in earth university dried fruits mango bits?

62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Earth university dried fruits mango bits

USDA name: Dried fruits mango bits

Brandedby Earth university

100 calories in 1.41 onz (40 g). Per 100 g, protein: 2.5 g, carbohydrates: 72.5 g, fat: 0 g.

Serving

= 40 g

Earth university dried fruits mango bits, 1.41 onz (40 g)

100 calories

Protein: 1 g
Carbs: 29 g
Fat: 0 g
Fiber: 4 g
Sugars: 12 g

Nutrition Facts

Serving size1.41 onz (40 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 10 mg0%

Total Carbohydrate 29 g11%

Dietary Fiber 4 g14%

Total Sugars 12 g

Protein 1 g

Calcium 18 mg1%

Iron 2 mg11%

Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium9% 400 mg
Calcium1% 18 mg

Little or none: Sodium.

Ingredients

Mango

Made by: Earth university
Label serving: 1.41 onz
Barcode (GTIN/UPC): 7441168501412
Category: Wholesome Snacks
Label updated: 2018-11-01

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 96%
Same value as 9 of 5,477 other records.
leastmost
Potassium
Higher than 90%
Same value as 19 of 3,453 other records.
leastmost
Fiber
Higher than 83%
Same value as 235 of 5,981 other records.
leastmost
Sodium
Higher than 70%
Same value as 231 of 6,020 other records.
leastmost
Calories
Lower than 62%
Same value as 278 of 6,051 other records.
leastmost
Sugars
Lower than 60%
Same value as 33 of 6,025 other records.
leastmost

Questions

How many calories are in earth university dried fruits mango bits?: 1.41 onz (40 g): 100 calories; protein: 1 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in earth university dried fruits mango bits?: 2.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in earth university dried fruits mango bits?: 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Real bar mango banana freeze dried fruit bits bars, Mango banana

All 14 reported nutrients, per 100 g+

Energy	250 kcal
Protein	2.5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	72.5 g
Fiber, total dietary	10 g
Total Sugars	30 g
Calcium, Ca	45 mg
Iron, Fe	5 mg
Potassium, K	1,000 mg
Sodium, Na	25 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 596789, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.