Real bar mango banana freeze dried fruit bits bars, Mango banana

USDA name: Mango banana freeze dried fruit bits bars, Mango banana

Brandedby Yvonne Paoletti

210 calories in 50 g. Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 20 g.

Among the other records in Wholesome Snacks, per 100 g: more protein than 98%, and more fiber than 91%.

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Serving
1
= 50 g
210KCAL
Where the calories come from

Real bar mango banana freeze dried fruit bits bars, Mango banana, 50 g

210 calories

  • Protein7 g12% of calories
  • Carbs27 g48% of calories

    incl. 6 g fiber · 12 g sugars

  • Fat10 g40% of calories

Nutrition Facts

Serving size50 g
Amount per serving
Calories210
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 6 g21%
Total Sugars 12 g
Includes Added Sugars 3 g6%
Protein 7 g
Calcium 16 mg1%
Iron 1 mg6%
Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 793588613020 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium3% 147 mg
  • Calcium1% 16 mg

Little or none: Sodium.

Ingredients

Organic cashew butter, Organic date paste, Organic tapioca syrup, Organic cashew pieces, Organic prebiotic fiber, Organic pea protein, Organic freeze dried banana, Organic freeze dried mango, Organic quinoa crisps, Organic cacao nibs, Organic chia seeds, Organic banana flavor, Organic mango flavor.

Brand
Real bar
Made by
Yvonne Paoletti
Label serving
50 g
Barcode (GTIN/UPC)
793588613020
Category
Wholesome Snacks
Label updated
2021-04-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 0 of 5,975 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 7 of 5,931 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 24 of 5,977 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 2 of 6,000 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 42 of 5,428 other records.

    leastmost

  • Carbohydrates

    Lower than 63%

    Same value as 0 of 5,967 other records.

    leastmost

Questions

How many calories are in real bar mango banana freeze dried fruit bits bars, mango banana?
50 g: 210 calories; protein: 7 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in real bar mango banana freeze dried fruit bits bars, mango banana?
14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in real bar mango banana freeze dried fruit bits bars, mango banana?
42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein14 g
Total lipid (fat)20 g
Carbohydrate, by difference54 g
Fiber, total dietary12 g
Total Sugars24 g
Sugars, added6 g
Calcium, Ca32 mg
Iron, Fe2 mg
Potassium, K294 mg
Sodium, Na10 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.