How many calories are in real bar mango banana freeze dried fruit bits bars, mango banana?

50 grm (50 g): 210 calories; protein: 7 g, carbohydrates: 27 g, fat: 10 g.

How much protein is in real bar mango banana freeze dried fruit bits bars, mango banana?

14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in real bar mango banana freeze dried fruit bits bars, mango banana?

42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Real bar mango banana freeze dried fruit bits bars, Mango banana

USDA name: Mango banana freeze dried fruit bits bars, Mango banana

Brandedby Yvonne Paoletti

210 calories in 50 grm (50 g). Per 100 g, protein: 14 g, carbohydrates: 54 g, fat: 20 g.

Serving

= 50 g

Real bar mango banana freeze dried fruit bits bars, Mango banana, 50 grm

210 calories

Protein: 7 g
Carbs: 27 g
Fat: 10 g
Fiber: 6 g
Sugars: 12 g

Nutrition Facts

Serving size50 grm (50 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 27 g10%

Dietary Fiber 6 g21%

Total Sugars 12 g

Includes Added Sugars 3 g6%

Protein 7 g

Calcium 16 mg1%

Iron 1 mg6%

Potassium 147 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1 mg
Potassium3% 147 mg
Calcium1% 16 mg

Little or none: Sodium.

Ingredients

Organic cashew butter, Organic date paste, Organic tapioca syrup, Organic cashew pieces, Organic prebiotic fiber, Organic pea protein, Organic freeze dried banana, Organic freeze dried mango, Organic quinoa crisps, Organic cacao nibs, Organic chia seeds, Organic banana flavor, Organic mango flavor.

Brand: Real bar
Made by: Yvonne Paoletti
Label serving: 50 grm
Barcode (GTIN/UPC): 793588613020
Category: Wholesome Snacks
Label updated: 2021-04-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 6,024 other records.
leastmost
Fiber
Higher than 91%
Same value as 7 of 5,981 other records.
leastmost
Total fat
Higher than 90%
Same value as 24 of 6,028 other records.
leastmost
Calories
Higher than 89%
Same value as 2 of 6,051 other records.
leastmost
Iron
Higher than 78%
Same value as 42 of 5,477 other records.
leastmost
Carbohydrates
Lower than 63%
Same value as 0 of 6,018 other records.
leastmost

Questions

How many calories are in real bar mango banana freeze dried fruit bits bars, mango banana?: 50 grm (50 g): 210 calories; protein: 7 g, carbohydrates: 27 g, fat: 10 g.
How much protein is in real bar mango banana freeze dried fruit bits bars, mango banana?: 14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in real bar mango banana freeze dried fruit bits bars, mango banana?: 42 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	420 kcal
Protein	14 g
Total lipid (fat)	20 g
Carbohydrate, by difference	54 g
Fiber, total dietary	12 g
Total Sugars	24 g
Sugars, added	6 g
Calcium, Ca	32 mg
Iron, Fe	2 mg
Potassium, K	294 mg
Sodium, Na	10 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2174390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.