Earth's best chicken nuggets

USDA name: Chicken nuggets

Brandedby The Hain Celestial Group, Inc.

130 calories in 4 nuggets (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 17.9 g, fat: 10.7 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: more potassium than 99%, and less sodium than 97%.

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Serving
1
= 56 g
130KCAL
Where the calories come from

Earth's best chicken nuggets, 4 nuggets (56 g)

130 calories

  • Protein6 g18% of calories
  • Carbs10 g31% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat6 g42% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size4 nuggets (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 85.1 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 530 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium11% 530 mg
  • Sodium4% 85.1 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Chicken breast meat, Dried potatoes, Canola oil, Water, Corn starch, Rice starch, Cane sugar, Corn flour, Rice flour, Spices, Salt, Onion powder, Garlic powder, Maltodextrin, Natural flavor, Xanthan gum.

Brand
Earth's best
Made by
The Hain Celestial Group, Inc.
Label serving
4 nuggets
Barcode (GTIN/UPC)
023923206496
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-04-10

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 1,966 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 1 of 4,547 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 47 of 4,527 other records.

    leastmost

  • Fiber

    Higher than 71%

    Same value as 200 of 4,545 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 112 of 4,519 other records.

    leastmost

Questions

How many calories are in earth's best chicken nuggets?
4 nuggets (56 g): 130 calories; protein: 6 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in earth's best chicken nuggets?
10.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in earth's best chicken nuggets?
16.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein10.7 g
Total lipid (fat)10.7 g
Carbohydrate, by difference17.9 g
Fiber, total dietary1.8 g
Total Sugars0 g
Calcium, Ca18 mg
Iron, Fe0.71 mg
Potassium, K946 mg
Sodium, Na152 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.89 g
Fatty acids, total trans0 g
Cholesterol45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2283894, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.