Earth greens organic green leaf
USDA name: Organic green leaf
Brandedby Misionero Vegetables
10 calories in 6 leaves | about (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 2.4 g, fat: 0 g.
Earth greens organic green leaf, 6 leaves | about (85 g)
10 calories
- Protein
- 1 g
- Carbs
- 2 g
- Fat
- 0 g
- Fiber
- 1 g
- Sugars
- 1 g
Nutrition Facts
Calories10
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin K89% 107 µg
- Vitamin C9% 8 mg
minerals
% of the Daily Value in this serving
- Iron4% 0.7 mg
- Potassium4% 165 mg
- Calcium2% 30.6 mg
- Sodium1% 24.6 mg
Ingredients
Organic green leaf lettuce
- Brand
- Earth greens
- Made by
- Misionero Vegetables
- Label serving
- 6 leaves | about
- Barcode (GTIN/UPC)
- 818431001462
- Category
- Pre-Packaged Fruit & Vegetables
- Label updated
- 2019-05-15
How it compares
Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 93 of 6,117 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 93 of 6,061 other records.
leastmostFiber
Lower than 79%
Same value as 681 of 6,015 other records.
leastmostSugars
Lower than 71%
Same value as 568 of 6,007 other records.
leastmostVitamin C
Lower than 68%
Same value as 11 of 3,289 other records.
leastmostPotassium
Lower than 67%
Same value as 9 of 3,994 other records.
leastmost
Questions
- How many calories are in earth greens organic green leaf?
- 6 leaves | about (85 g): 10 calories; protein: 1 g, carbohydrates: 2 g, fat: 0 g.
- How much protein is in earth greens organic green leaf?
- 1.2 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in earth greens organic green leaf?
- 1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 13 reported nutrients, per 100 g+
| Energy | 12 kcal |
| Protein | 1.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 2.4 g |
| Fiber, total dietary | 1.2 g |
| Total Sugars | 1.2 g |
| Calcium, Ca | 36 mg |
| Iron, Fe | 0.82 mg |
| Potassium, K | 194 mg |
| Sodium, Na | 29 mg |
| Vitamin C, total ascorbic acid | 9.4 mg |
| Vitamin A, IU | 14,824 iu |
| Vitamin K (phylloquinone) | 126 µg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474980, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.