Wholesome pantry organic baby romaine green & red leaf

USDA name: Organic baby romaine green & red leaf

Brandedby Wakefern Food Corporation

26 calories in 1 container (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 3.5 g, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: less carbohydrates than 94%, and less calories than 90%.

Compare with another food →

Serving
1
= 142 g
26KCAL
Where the calories come from

Wholesome pantry organic baby romaine green & red leaf, 1 container (142 g)

26 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 container (142 g)
Amount per serving
Calories26
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 46.9 mg4%
Iron 0.99 mg6%
Potassium 351 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium7% 351 mg
  • Iron6% 0.99 mg
  • Calcium4% 46.9 mg

Little or none: Sodium.

Ingredients

Organic baby green romaine, Organic baby red romaine.

Brand
Wholesome pantry
Made by
Wakefern Food Corporation
Label serving
1 container
Barcode (GTIN/UPC)
041190057382
Category
Pre-Packaged Fruit & Vegetables
Label updated
2017-09-22

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 94%

    Same value as 91 of 6,058 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 391 of 6,114 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 22 of 6,004 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 37 of 6,088 other records.

    leastmost

  • Protein

    Lower than 54%

    Same value as 35 of 6,089 other records.

    leastmost

  • Iron

    Lower than 52%

    Same value as 57 of 5,899 other records.

    leastmost

Questions

How many calories are in wholesome pantry organic baby romaine green & red leaf?
1 container (142 g): 26 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in wholesome pantry organic baby romaine green & red leaf?
1.4 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in wholesome pantry organic baby romaine green & red leaf?
1.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy18 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference3.5 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca33 mg
Iron, Fe0.7 mg
Potassium, K247 mg
Sodium, Na7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338659, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.