How many calories are in earth balance, soy garden, natural buttery spread?

1 Tbsp (14 g): 100 calories; protein: 0 g, carbohydrates: 0 g, fat: 11 g.

How much protein is in earth balance, soy garden, natural buttery spread?

0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.

How many net carbs are in earth balance, soy garden, natural buttery spread?

estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Earth balance, Soy garden, Natural buttery spread

Brandedby Pinnacle Foods Group Llc

100 calories in 1 Tbsp (14 g). Per 100 g, protein: 0 g, carbohydrates: 0 g, fat: 78.6 g.

Serving

= 14 g

Earth balance, Soy garden, Natural buttery spread, 1 Tbsp (14 g)

100 calories

Protein: 0 g
Carbs: 0 g
Fat: 11 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 Tbsp (14 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 11 g14%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 120 mg5%

Total Carbohydrate 0 g0%

Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium5% 120 mg

Ingredients

Natural oil blend (palm fruit, Soybean, And olive oils), Filtered water, Pure salt, Contains less than 2% of crushed soybeans (defatted), Natural flavor (plant derived from corn, No msg, No alcohol, No gluten), Soy lecithin, Lactic acid (non-dairy), And naturally extracted annatto for color.

Brand: Earth balance
Made by: Pinnacle Foods Group Llc
Label serving: 1 Tbsp
Barcode (GTIN/UPC): 033776011789
Category: Butter & Spread
Label updated: 2018-07-23

How it compares

Against other records in Butter & Spread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 94%
Same value as 8 of 1,639 other records.
leastmost
Calories
Higher than 43%
Same value as 670 of 1,652 other records.
leastmost
Total fat
Higher than 43%
Same value as 639 of 1,648 other records.
leastmost
Carbohydrates
Lower than 19%
Same value as 1,318 of 1,637 other records.
leastmost
Protein
Lower than 10%
Same value as 1,489 of 1,653 other records.
leastmost

Questions

How many calories are in earth balance, soy garden, natural buttery spread?: 1 Tbsp (14 g): 100 calories; protein: 0 g, carbohydrates: 0 g, fat: 11 g.
How much protein is in earth balance, soy garden, natural buttery spread?: 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in earth balance, soy garden, natural buttery spread?: estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 10 reported nutrients, per 100 g+

Energy	714 kcal
Protein	0 g
Total lipid (fat)	78.6 g
Carbohydrate, by difference	0 g
Sodium, Na	857 mg
Fatty acids, total saturated	25 g
Fatty acids, total monounsaturated	25 g
Fatty acids, total polyunsaturated	25 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2017309, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.